Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.
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Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.
Sunny Side Up Episode 9
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
How often have we heard the statement, "Oh we all make mistakes, it's ok"? But do we always believe that? Some of the mistakes we have made in the past shame us and often come back to haunt us with refrains of 'if only' and 'how I wish I hadn't'. Anu Hasan talks to us about her experiences of coping with her past mistakes.
SouthWord
Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.
