Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.
All content for SouthWord is the property of SouthWord and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.
Sunny Side Up Episode 14 | Commitments and your self-esteem
SouthWord
9 minutes 3 seconds
7 years ago
Sunny Side Up Episode 14 | Commitments and your self-esteem
Sunny Side Up Episode 14
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Keeping commitments, while sometimes stressful, has well established perks, but did you know that it is also an important tool towards self-esteem? Anu Hasan tells us how keeping our commitments can teach us about ourselves, our failures and our relationships, in episode 14 of Sunny Side Up.
SouthWord
Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.
