Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.
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Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.
Sunny Side Up Episode 13 | Identity and your self-esteem
SouthWord
9 minutes 30 seconds
7 years ago
Sunny Side Up Episode 13 | Identity and your self-esteem
Sunny Side Up Episode 13
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
At some point or another, each one of us gets compared to someone else - someone more successful than us, smarter than us or better looking than us. Anu Hasan shares her stories on being the subject of innumerable comparisons, and tells us how she sailed through them without denting her self-esteem.
SouthWord
Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.
