Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.
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Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.
Sunny Side Up Episode 12 | Overcoming hurt and disappointment
SouthWord
8 minutes 57 seconds
7 years ago
Sunny Side Up Episode 12 | Overcoming hurt and disappointment
Sunny Side Up Episode 12
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Moments of hurt and disappointment are inevitable in life. Our success in navigating relationships during such times depends not on the number of battles we fight and win, but on how much bitterness we choose to harbour, says Anu Hasan on episode 12 of Sunny Side Up.
SouthWord
Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.
