Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.
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Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.
Sugata Srinivasaraju reads a poem a week to confront the times we are living in.
More people have now been forced to flee their homes by conflict and crisis than at any time since World War II. More recently, the United States' "zero-tolerance" immigration policy saw thousands of children forcibly separated from their parents at the Mexican border. Jon Veinberg was a poet born in Germany in 1947 after his family fled Soviet occupied Estonia. Around 1950, they emigrated to the United States. On the occasion of World Refugee Day, Sugata Srinivasaraju reads the poem 'Refugee' by Jon Veinberg.
SouthWord
Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.