Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.
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Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.
Happyness Episode 5 | The meaning of life equals happiness
SouthWord
7 minutes 56 seconds
7 years ago
Happyness Episode 5 | The meaning of life equals happiness
Happyness Episode 5
India’s leading anti-drug crusader, Dr Yusuf Merchant, explains the concept of happiness and how we can achieve it in our lives.
What is the meaning of life? A loaded question that many of us wonder, sometimes even ask aloud, but mostly shelve for another time. The answer to the meaning of life and the meaning of happiness is one and the same, says Dr Yusuf Merchant as he takes us through his experience of finding a suitable answer to this unique query.
SouthWord
Sunny Side Up Episode 15
Celebrated TV presenter, actor and author Anu Hasan on her life experiences and how to maintain a positive outlook.
Gratitude strengthens the immune system, lowers blood pressure and reduces symptoms of illness. Anu Hasan compares a person's attitude to a muscle. The more you exercise your 'positivity muscle' with gratitude and positive thoughts, the stronger your ability to remain grateful and positive, even during difficult times.
