While I seriously consider mainlining Dunkin Donuts coffee in my bedroom closet...... I talk out loud to myself about how I have strived for a routine for mental health. Hey! What's up with portland: A digestible little break down of what is going on and why it matters, with vocabulary and a few amendment refreshers. I attempt to calm it back down a bit with an interesting fact revealed in the excerpt from This is an UpRising: How Nonviolent Revolt is Shaping the Twenty-first Century. 

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