Established in 1987 as a non-profit 501c3, Southern Caregiver Resource Center (SCRC) is the leading provider of free caregiver support services for families caring for frail older adults and adults living with Alzheimer’s disease and related disorders in San Diego County. Serving over 80,000 families annually, SCRC offers a wide variety of support services that include education, care planning, case management, counseling, respite care and support groups. Tax ID 33-0402867.
All content for Southern Caregiver Resource Center is the property of Southern Caregiver Resource Center and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Established in 1987 as a non-profit 501c3, Southern Caregiver Resource Center (SCRC) is the leading provider of free caregiver support services for families caring for frail older adults and adults living with Alzheimer’s disease and related disorders in San Diego County. Serving over 80,000 families annually, SCRC offers a wide variety of support services that include education, care planning, case management, counseling, respite care and support groups. Tax ID 33-0402867.
Episode 65: Using Gentle Movement in Caregiving to Build Strength and Balance
Southern Caregiver Resource Center
22 minutes
1 year ago
Episode 65: Using Gentle Movement in Caregiving to Build Strength and Balance
In this month's episode, Roberto and Martha chat with Jennie, a yoga instructor who teaches gentle and chair yoga and movement to seniors. She also works one-on-one with individuals teaching caregivers how to engage with their loved ones through yoga, breathing techniques and short guided meditations.Listen to their discussion about how to use gentle movement in caregiving, how these practices may fit into a self-care routine, and the benefits of practical, easy movements. Keywords: vision, visual impairment, baby boomers, family caregiver
Southern Caregiver Resource Center
Established in 1987 as a non-profit 501c3, Southern Caregiver Resource Center (SCRC) is the leading provider of free caregiver support services for families caring for frail older adults and adults living with Alzheimer’s disease and related disorders in San Diego County. Serving over 80,000 families annually, SCRC offers a wide variety of support services that include education, care planning, case management, counseling, respite care and support groups. Tax ID 33-0402867.
