Sounds Like Therapy with Andrea Burkly is here to tackle the relationship struggles that keep you up at night. Let’s be real: managing the many relationships in your life—from your partner and kids to your co-workers, family, and friends—can feel like a full-time job. And it’s not always easy to talk about it, even with your closest people. That’s why each week, Andrea Burkly, a therapist and your honest, compassionate guide, dives into real-life relationship questions submitted by listeners just like you.
In each short, weekly episode, Andrea unpacks these messy situations, breaking them down to help you make sense of what's really going on. She’ll offer insight into human behavior, helping you find empathy for yourself and others, and share practical next steps so you can approach life’s toughest relationship hurdles with a little less stress. Whether it’s tackling issues in your marriage, sorting through parenting struggles, or navigating workplace dynamics, Sounds Like Therapy is your go-to dose of clarity, connection, and real-life advice. Because sometimes, what you need isn’t more self-help—it’s someone who really gets it.
Hosted on Acast. See acast.com/privacy for more information.
Sounds Like Therapy with Andrea Burkly is here to tackle the relationship struggles that keep you up at night. Let’s be real: managing the many relationships in your life—from your partner and kids to your co-workers, family, and friends—can feel like a full-time job. And it’s not always easy to talk about it, even with your closest people. That’s why each week, Andrea Burkly, a therapist and your honest, compassionate guide, dives into real-life relationship questions submitted by listeners just like you.
In each short, weekly episode, Andrea unpacks these messy situations, breaking them down to help you make sense of what's really going on. She’ll offer insight into human behavior, helping you find empathy for yourself and others, and share practical next steps so you can approach life’s toughest relationship hurdles with a little less stress. Whether it’s tackling issues in your marriage, sorting through parenting struggles, or navigating workplace dynamics, Sounds Like Therapy is your go-to dose of clarity, connection, and real-life advice. Because sometimes, what you need isn’t more self-help—it’s someone who really gets it.
Hosted on Acast. See acast.com/privacy for more information.
Feeling the New Year's pressure to overhaul your whole life, right now? Let’s rethink that.
After a too-short December and a too-long holiday break, New Years is coming in HOT with some be-more-do-better energy... and it feels like I'm already falling behind in 2025 (and it's only January 7th!).
Can you relate?
Instead of signing up for the slew of goals our society sets for us - the leanest body, biggest work accomplishments, most money, BEST YEAR YET! - I'm trying something a little bit different:
And I'm inviting you to do the same.
It's not your typical to do list to level up. Instead, it's a mindful way to set an intention for the year to come.
If you’re ready to set goals that feel good, not forced, this episode is for you.
We'll be back to listener questions next week, so make sure that you're subscribed to the show so you don't miss a minute!
💌 Have a relationship question you’d like featured on the show? Fill out the Sounds Like Therapy Listener Survey and share your story.
📣 Loved this episode? Leave a 5-star review and mention how this little wellness check resonated with you - you might just help someone else (ME!) feel less alone.
🎙 Tune in next week for real-life relationship questions, insight that builds empathy, and practical steps to create happier, healthier relationships.
Disclaimer: while this podcast sounds like therapy, it is not actually therapy nor is it a substitute for therapy, and while I am a therapist, I am not YOUR therapist. Please be entertained and encouraged, and seek appropriate mental health support from a licensed therapist in your community, if necessary.
Hosted on Acast. See acast.com/privacy for more information.