Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/71/6b/c6/716bc6fa-a5c4-5185-09c4-ab94205cc630/mza_4325996251197370173.jpg/600x600bb.jpg
Sounds Like Teen Spirit
Sounds Like Teen Spirit
8 episodes
1 day ago
"Sounds Like Teen Spirit" is the podcast where two mums dive into the wild world of raising teens today—because let’s face it, parenting has changed a lot since we were their age! Join Maree and Rachel as they tackle the highs, lows, and mind-bending challenges of raising the next generation. From decoding social media trends to navigating mental health, relationships, and everything in between, this is your relatable, honest, and sometimes hilarious guide to understanding teens in the digital age. Tune in for insights, laughs, and plenty of ‘aha’ moments for parenting in 2024.
Show more...
Parenting
Kids & Family
RSS
All content for Sounds Like Teen Spirit is the property of Sounds Like Teen Spirit and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Sounds Like Teen Spirit" is the podcast where two mums dive into the wild world of raising teens today—because let’s face it, parenting has changed a lot since we were their age! Join Maree and Rachel as they tackle the highs, lows, and mind-bending challenges of raising the next generation. From decoding social media trends to navigating mental health, relationships, and everything in between, this is your relatable, honest, and sometimes hilarious guide to understanding teens in the digital age. Tune in for insights, laughs, and plenty of ‘aha’ moments for parenting in 2024.
Show more...
Parenting
Kids & Family
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42289203/42289203-1730345336488-ef4cdf82976ed.jpg
Teenage food frenzy - balancing nutrition with convenience
Sounds Like Teen Spirit
43 minutes 45 seconds
11 months ago
Teenage food frenzy - balancing nutrition with convenience

Ever wondered how to manage that teenage appetite?! In this episode, we break down the talk with nutritionist and lifestyle coach, Renee Rigden on how to to make feeding teens a bit more manageable.


Highlights:

  • trends like high protein snacks and the Tiktok influence
  • why teens need more calories
  • the 80/20 rule for nutrition


About your guest:

Renee Rigden, a certified nutrition and lifestyle coach and a mum herself. Connect with Renee here: www.linkedin.com/in/renee-rigden-38b0618b/

Learn about Renee’s work including here teen programme, https://www.instagram.com/reneeshealthnz/profilecard/?igsh=ejBiZmk1ZDE2eG40


About your hosts:

In addition to wrangling 6 kids between us (ages 10-19), both of your hosts have businesses that live and breathe teens.

Maree Glading is the founder of Evre, a teen skincare brand. Connect with Maree here: ⁠https://www.linkedin.com/in/mareeglading/⁠

Rachel McBride is the founder of Blaire, a teen fashion brand. Connect with Rachel here: ⁠https://www.linkedin.com/in/rachelmcbridenz/⁠

Tune in, follow, leave us a review and join us next time as we explore more on what's happening in your teen parenting world!

Sounds Like Teen Spirit
"Sounds Like Teen Spirit" is the podcast where two mums dive into the wild world of raising teens today—because let’s face it, parenting has changed a lot since we were their age! Join Maree and Rachel as they tackle the highs, lows, and mind-bending challenges of raising the next generation. From decoding social media trends to navigating mental health, relationships, and everything in between, this is your relatable, honest, and sometimes hilarious guide to understanding teens in the digital age. Tune in for insights, laughs, and plenty of ‘aha’ moments for parenting in 2024.