Richard Cooke is a Grammy Award–winning musician, instrument designer, and innovator, best known as the founder of Freenotes Company (1991). Early in his musical life, he played flute and explored improvisation and intuitive approaches to sound, which shaped his belief that anyone can make beautiful music. A pivotal moment came during a retreat with Paul Winter’s consort, which inspired him to focus on creating instruments and experiences that make music accessible to all.
Cooke developed Freenotes instruments based on the principle “Beautiful Music Made Simple”—intuitively tuned percussion and melodic instruments that allow anyone to play without fear of wrong notes. His work expanded into Freenotes Harmony Park, bringing outdoor, playable sound installations to parks, schools, and public spaces, creating communal experiences where music fosters connection and joy. He also contributed to the restoration and recreation of instruments by Lou Harrison, preserving and extending the life of these unique creations.
Today, Richard continues to design and consult on instruments, installations, and sound-spaces that encourage play, healing, and community engagement. Guided by the philosophy that sound can unite, transform, and inspire, he invites people of all ages and backgrounds to explore the joy of making music together.
Website: https://freenotes.life/
TED Talk: https://www.youtube.com/watch?v=04VbxnzUwes
CD: https://soundcloud.com/search?q=freenotes%20gamelan
Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA
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Richard Cooke is a Grammy Award–winning musician, instrument designer, and innovator, best known as the founder of Freenotes Company (1991). Early in his musical life, he played flute and explored improvisation and intuitive approaches to sound, which shaped his belief that anyone can make beautiful music. A pivotal moment came during a retreat with Paul Winter’s consort, which inspired him to focus on creating instruments and experiences that make music accessible to all.
Cooke developed Freenotes instruments based on the principle “Beautiful Music Made Simple”—intuitively tuned percussion and melodic instruments that allow anyone to play without fear of wrong notes. His work expanded into Freenotes Harmony Park, bringing outdoor, playable sound installations to parks, schools, and public spaces, creating communal experiences where music fosters connection and joy. He also contributed to the restoration and recreation of instruments by Lou Harrison, preserving and extending the life of these unique creations.
Today, Richard continues to design and consult on instruments, installations, and sound-spaces that encourage play, healing, and community engagement. Guided by the philosophy that sound can unite, transform, and inspire, he invites people of all ages and backgrounds to explore the joy of making music together.
Website: https://freenotes.life/
TED Talk: https://www.youtube.com/watch?v=04VbxnzUwes
CD: https://soundcloud.com/search?q=freenotes%20gamelan
Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA
Sounds Heal Podcast with Shannon Brown & Natalie Brown
Sounds Heal Podcast
55 minutes 31 seconds
3 months ago
Sounds Heal Podcast with Shannon Brown & Natalie Brown
Shannon Brown is a visionary mentor, medicine woman, and sacred sound practitioner with over 25 years of international experience guiding personal and collective transformation. As an opera-trained vocalist with a background in documentary film, visual arts, education, and healing, she bridges the worlds of ceremony and strategy with uncommon clarity and compassion.
Rooted in sound healing, shamanic practice, and trauma-informed facilitation, Shannon creates powerful spaces for healing, awakening, and creative expression. She leads global retreats, sacred ceremonies, and immersive training programs that have impacted thousands worldwide.
With a rare ability to move between the boardroom and the ceremonial circle, Shannon supports others in stepping into their gifts with authenticity, purpose, and soul.
https://shannonbrownhealingarts.ca/
Shannon interviews Natalie Brown for the Sacred Sound Summit: https://youtu.be/MVfHRiA-ex4
The Practice of Presence: Sound, Silence & Embodied Listening
Interview and sound meditation with Natalie Brown. Originally aired on June 24, 2025. Hosted by Shannon Brown, Sacred Sounds Summit: Awaken Your Voice. Heal Through Sound. Transform Your Life.
Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA
Sounds Heal Podcast
Richard Cooke is a Grammy Award–winning musician, instrument designer, and innovator, best known as the founder of Freenotes Company (1991). Early in his musical life, he played flute and explored improvisation and intuitive approaches to sound, which shaped his belief that anyone can make beautiful music. A pivotal moment came during a retreat with Paul Winter’s consort, which inspired him to focus on creating instruments and experiences that make music accessible to all.
Cooke developed Freenotes instruments based on the principle “Beautiful Music Made Simple”—intuitively tuned percussion and melodic instruments that allow anyone to play without fear of wrong notes. His work expanded into Freenotes Harmony Park, bringing outdoor, playable sound installations to parks, schools, and public spaces, creating communal experiences where music fosters connection and joy. He also contributed to the restoration and recreation of instruments by Lou Harrison, preserving and extending the life of these unique creations.
Today, Richard continues to design and consult on instruments, installations, and sound-spaces that encourage play, healing, and community engagement. Guided by the philosophy that sound can unite, transform, and inspire, he invites people of all ages and backgrounds to explore the joy of making music together.
Website: https://freenotes.life/
TED Talk: https://www.youtube.com/watch?v=04VbxnzUwes
CD: https://soundcloud.com/search?q=freenotes%20gamelan
Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA