Richard Cooke is a Grammy Award–winning musician, instrument designer, and innovator, best known as the founder of Freenotes Company (1991). Early in his musical life, he played flute and explored improvisation and intuitive approaches to sound, which shaped his belief that anyone can make beautiful music. A pivotal moment came during a retreat with Paul Winter’s consort, which inspired him to focus on creating instruments and experiences that make music accessible to all.
Cooke developed Freenotes instruments based on the principle “Beautiful Music Made Simple”—intuitively tuned percussion and melodic instruments that allow anyone to play without fear of wrong notes. His work expanded into Freenotes Harmony Park, bringing outdoor, playable sound installations to parks, schools, and public spaces, creating communal experiences where music fosters connection and joy. He also contributed to the restoration and recreation of instruments by Lou Harrison, preserving and extending the life of these unique creations.
Today, Richard continues to design and consult on instruments, installations, and sound-spaces that encourage play, healing, and community engagement. Guided by the philosophy that sound can unite, transform, and inspire, he invites people of all ages and backgrounds to explore the joy of making music together.
Website: https://freenotes.life/
TED Talk: https://www.youtube.com/watch?v=04VbxnzUwes
CD: https://soundcloud.com/search?q=freenotes%20gamelan
Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA
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Richard Cooke is a Grammy Award–winning musician, instrument designer, and innovator, best known as the founder of Freenotes Company (1991). Early in his musical life, he played flute and explored improvisation and intuitive approaches to sound, which shaped his belief that anyone can make beautiful music. A pivotal moment came during a retreat with Paul Winter’s consort, which inspired him to focus on creating instruments and experiences that make music accessible to all.
Cooke developed Freenotes instruments based on the principle “Beautiful Music Made Simple”—intuitively tuned percussion and melodic instruments that allow anyone to play without fear of wrong notes. His work expanded into Freenotes Harmony Park, bringing outdoor, playable sound installations to parks, schools, and public spaces, creating communal experiences where music fosters connection and joy. He also contributed to the restoration and recreation of instruments by Lou Harrison, preserving and extending the life of these unique creations.
Today, Richard continues to design and consult on instruments, installations, and sound-spaces that encourage play, healing, and community engagement. Guided by the philosophy that sound can unite, transform, and inspire, he invites people of all ages and backgrounds to explore the joy of making music together.
Website: https://freenotes.life/
TED Talk: https://www.youtube.com/watch?v=04VbxnzUwes
CD: https://soundcloud.com/search?q=freenotes%20gamelan
Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA
Tune in to a special episode of Sounds Heal Podcast, hosted by Natalie Brown. In this bonus episode, we dive into the latest headlines in sound healing and sound therapy. Discover new research on humming and its connection to the vagus nerve, explore an exciting new course, and get ready for a panel discussion episode coming this December!
Music Theory for Sound Healers course: https://musictheoryforsoundhealers.thinkific.com/courses/music-theory-for-sound-healers?ref=c44dc9
Articles referred to in episode:
Telegraph article: https://www.telegraph.co.uk/health-fitness/wellbeing/mental-health/sound-healing-does-it-work-and-what-is-the-science/
Elle article: https://www.elle.com/beauty/health-fitness/a61597532/sava-sound-therapy-pod-healing-explained/
Mint article: https://www.livemint.com/mint-lounge/ideas/sound-healing-new-mindful-wellness-and-lifestyle-trend-in-a-noisy-world-11731644618526.html
Humming research: https://pubmed.ncbi.nlm.nih.gov/37193427/
Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown
Sounds Heal Podcast
Richard Cooke is a Grammy Award–winning musician, instrument designer, and innovator, best known as the founder of Freenotes Company (1991). Early in his musical life, he played flute and explored improvisation and intuitive approaches to sound, which shaped his belief that anyone can make beautiful music. A pivotal moment came during a retreat with Paul Winter’s consort, which inspired him to focus on creating instruments and experiences that make music accessible to all.
Cooke developed Freenotes instruments based on the principle “Beautiful Music Made Simple”—intuitively tuned percussion and melodic instruments that allow anyone to play without fear of wrong notes. His work expanded into Freenotes Harmony Park, bringing outdoor, playable sound installations to parks, schools, and public spaces, creating communal experiences where music fosters connection and joy. He also contributed to the restoration and recreation of instruments by Lou Harrison, preserving and extending the life of these unique creations.
Today, Richard continues to design and consult on instruments, installations, and sound-spaces that encourage play, healing, and community engagement. Guided by the philosophy that sound can unite, transform, and inspire, he invites people of all ages and backgrounds to explore the joy of making music together.
Website: https://freenotes.life/
TED Talk: https://www.youtube.com/watch?v=04VbxnzUwes
CD: https://soundcloud.com/search?q=freenotes%20gamelan
Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA