Step into a world where art meets wellness with Missy Graff Balone, the innovative force behind Wellness for Makers. In this illuminating episode, we explore the ingenious ways Missy marries her expertise in massage therapy, yoga, and fine art to nurture the physical well-being of artists and makers. Discover how Missy's proactive approach to movement and mindfulness is reshaping the narrative around studio practices, transforming them into spaces of health and vitality.
From ergonomic insights to personalized workshops, Missy's mission is to dismantle the myth that craft must come at the cost of the creator's body. Tune in and learn how to integrate self-care into your artistic process, ensuring your craft enriches not just your spirit, but also your physical well-being.
Spotify Playlist: Sounds From the Studio