In this insightful episode of SoundBits, host Kim Groshek welcomes guest Amanda McCallister—artist, consultant, and advocate for mindful tech use. They dive into the beauty of restoring old homes, the evolving role of technology in our lives, and the fine balance between embracing innovation and protecting human connection. From heartwood pine floors to heart-led conversations about work-life balance and digital well-being, this episode explores the importance of storytelling, self-awareness, and designing systems that serve people—not the other way around.