33. “CRITICAL LEARNING PERIODS”

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Sound of Siblings

Imbali and Mo

48 episodes

6 days ago

“Sound of Siblings” is your front-row seat to South Africa’s creative pulse. From fresh music and unforgettable concerts to current affairs and the stories shaping our culture, this podcast dives into what’s moving and inspiring the nation. With honest conversations, laughter, and a sibling’s touch of warmth, Sound of Siblings is where connection meets creativity—celebrating the sounds, stories, and moments that make South Africa unique.

Society & Culture

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All content for Sound of Siblings is the property of Imbali and Mo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Society & Culture

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33. “CRITICAL LEARNING PERIODS”

Sound of Siblings

36 minutes 25 seconds

6 months ago

33. “CRITICAL LEARNING PERIODS”

Ever wanted to stand up for yourself when it mattered most but you’re stuck in a coping mechanism loop? Let’s talk about “CRITICAL LEARNING PERIODS” on EP 33.
Have you ever wanted to have a different response to something that’s triggering? Perhaps you want to no longer feel helpless when you’re in a situation that’s previously caused you stress? I’m here to tell you that’s possible, well in fact Peter Levine and other psychologists can tell you better than I can.
In this episode Imbali dives into critical learning periods which are periods in which new learning can occur that will shift previous coping mechanisms and patterns. This allows you to redevelop critical developmental processes that were formerly thwarted due to a traumatic experience.
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