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Sound Mind, Sound Body Stories
ASICS
13 episodes
3 months ago

Anima Sana In Corpore Sano – its Latin, and translated it means Sound Mind in a Sound Body.

It’s also what ASICS stands for and it’s a philosophy shared by millions of people around the world.


Sound Mind Sound Body Stories is a weekly podcast hosted by Teigan Nash and powered by ASICS .


It’s a podcast for people from all walks of life… who are either just starting on their journey to a healthier self or, are well on their way to achieving their mental and physical goals by getting up, off their bottoms and moving their bodies.

In these pretty unsettled times we all need a little bit of inspiration and motivation to get our trainers on and get active.

Teigan Nash talks to athletes, triathletes, Ninja Warriors, trainers, rugby players, AFL stars and TV lifeguards amongst others.

Women and men who have very often overcome incredible odds to go on to achieve inspiring successes in their own lives.

 


Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
Mental Health,
Sports
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All content for Sound Mind, Sound Body Stories is the property of ASICS and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Anima Sana In Corpore Sano – its Latin, and translated it means Sound Mind in a Sound Body.

It’s also what ASICS stands for and it’s a philosophy shared by millions of people around the world.


Sound Mind Sound Body Stories is a weekly podcast hosted by Teigan Nash and powered by ASICS .


It’s a podcast for people from all walks of life… who are either just starting on their journey to a healthier self or, are well on their way to achieving their mental and physical goals by getting up, off their bottoms and moving their bodies.

In these pretty unsettled times we all need a little bit of inspiration and motivation to get our trainers on and get active.

Teigan Nash talks to athletes, triathletes, Ninja Warriors, trainers, rugby players, AFL stars and TV lifeguards amongst others.

Women and men who have very often overcome incredible odds to go on to achieve inspiring successes in their own lives.

 


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Mental Health,
Sports
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Jess Stenson - Olympic Marathon Runner
Sound Mind, Sound Body Stories
34 minutes 42 seconds
4 years ago
Jess Stenson - Olympic Marathon Runner

The story of ASICS begins with a simple belief: That a run is more than a workout. That a match is more than a competition. That sport is more than a game.​

It’s the belief that every time we push our bodies, sweat, and run out of breath—we get happier. And that no matter what, we can find light if we choose to move.​

Every day is a fresh start. Lace up your shoes and go meet it.​


Each athlete has a story to tell about how they work to achieve balance in their lives and what helps them to keep a sound mind as well as a sound body.


This week Teigan speaks to an athlete who grew up in a small country town.

Jess Stenson, (Nee Trengove) is a long distance runner who has some pretty impressive credentials. 2 Olympic Games and 2 Commonwealth Games medals in the marathon.

Jess is an athlete who has continued to train and compete despite the challenges of recently becoming a mother.

Jess has had her fair share of disappointment and bad luck. She was due to be going to her third Olympic games in Tokyo this year but injury has put paid to that dream. Nonetheless Jess remains stoic and philosophical and we talk strategy and how she keeps a sound mind in a sound body whilst juggling motherhood and training.


Follow Jess @jess_tren


More information at ASICS



This Podcast is a Lampoon Group Production

The Producer is Jake Taylor.






Hosted on Acast. See acast.com/privacy for more information.

Sound Mind, Sound Body Stories

Anima Sana In Corpore Sano – its Latin, and translated it means Sound Mind in a Sound Body.

It’s also what ASICS stands for and it’s a philosophy shared by millions of people around the world.


Sound Mind Sound Body Stories is a weekly podcast hosted by Teigan Nash and powered by ASICS .


It’s a podcast for people from all walks of life… who are either just starting on their journey to a healthier self or, are well on their way to achieving their mental and physical goals by getting up, off their bottoms and moving their bodies.

In these pretty unsettled times we all need a little bit of inspiration and motivation to get our trainers on and get active.

Teigan Nash talks to athletes, triathletes, Ninja Warriors, trainers, rugby players, AFL stars and TV lifeguards amongst others.

Women and men who have very often overcome incredible odds to go on to achieve inspiring successes in their own lives.

 


Hosted on Acast. See acast.com/privacy for more information.