In this podcast I share about the practice of listening in sound meditation. We become an active participant in our practice with sound. This is about building a relationship with our sound environments as well as with our body and with those around us. What is the key in building relationships? That is Listening. Through deepening your practice of sound meditation you find a way to return to your natural state of rest and remember your powerful ability as a human being to observe and notice....
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In this podcast I share about the practice of listening in sound meditation. We become an active participant in our practice with sound. This is about building a relationship with our sound environments as well as with our body and with those around us. What is the key in building relationships? That is Listening. Through deepening your practice of sound meditation you find a way to return to your natural state of rest and remember your powerful ability as a human being to observe and notice....
This is a 7-minute piece designed with the harp and a crystal singing bowl. The medicine in sound is in the elements of the music: tempo, rhythm, pace, frequency, harmony, and melody. The remedy for this piece is for: Slowing down, Simplicity, and Room to Breathe. Listen as a break during the day to help reset your thoughts and brain activity. Listen at the end of the day when you are preparing to rest at home. Make sure to listen with headphones or a good speaker for high...
Sound Meditation Radio
In this podcast I share about the practice of listening in sound meditation. We become an active participant in our practice with sound. This is about building a relationship with our sound environments as well as with our body and with those around us. What is the key in building relationships? That is Listening. Through deepening your practice of sound meditation you find a way to return to your natural state of rest and remember your powerful ability as a human being to observe and notice....
