Welcome to the Sound Lifestyle Medicine Podcast, where Dr. Mark Stephany and Dr. Jim Kosowicz dive deep into the world of lifestyle medicine, health, and wellness. In this episode the doctors discuss the most common causes of hospital admissions in the United States and how to avoid them. Today we specifically focus on osteoarthritis and osteoporosis. Book a consultation hereCheck out our websiteSign up for the programPurchase Sovereign HealthConnect with us on social media:InstagramTikT...
All content for Sound Lifestyle Medicine is the property of Dr. Mark Stephany and Dr. Jim Kosowicz and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Sound Lifestyle Medicine Podcast, where Dr. Mark Stephany and Dr. Jim Kosowicz dive deep into the world of lifestyle medicine, health, and wellness. In this episode the doctors discuss the most common causes of hospital admissions in the United States and how to avoid them. Today we specifically focus on osteoarthritis and osteoporosis. Book a consultation hereCheck out our websiteSign up for the programPurchase Sovereign HealthConnect with us on social media:InstagramTikT...
Nourish Your Mind: The Science of Diet and Mental Well-Being
Sound Lifestyle Medicine
29 minutes
1 year ago
Nourish Your Mind: The Science of Diet and Mental Well-Being
Dive into the realm of the "Sound Lifestyle Medicine Podcast," where Dr. Jim Kosowicz and Dr. Mark Stephany embark on enlightening discussions around the pivotal role of lifestyle choices in mental health. Set against the backdrop of their professional experiences and buoyed by the latest research, this podcast series illuminates the profound impact of nutrition, sleep, and lifestyle habits on our psychological well-being.Listeners will be guided through the intricate connections between our ...
Sound Lifestyle Medicine
Welcome to the Sound Lifestyle Medicine Podcast, where Dr. Mark Stephany and Dr. Jim Kosowicz dive deep into the world of lifestyle medicine, health, and wellness. In this episode the doctors discuss the most common causes of hospital admissions in the United States and how to avoid them. Today we specifically focus on osteoarthritis and osteoporosis. Book a consultation hereCheck out our websiteSign up for the programPurchase Sovereign HealthConnect with us on social media:InstagramTikT...
