Welcome to the Sound Lifestyle Medicine Podcast, where Dr. Mark Stephany and Dr. Jim Kosowicz dive deep into the world of lifestyle medicine, health, and wellness. In this episode the doctors discuss the most common causes of hospital admissions in the United States and how to avoid them. Today we specifically focus on osteoarthritis and osteoporosis. Book a consultation hereCheck out our websiteSign up for the programPurchase Sovereign HealthConnect with us on social media:InstagramTikT...
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Welcome to the Sound Lifestyle Medicine Podcast, where Dr. Mark Stephany and Dr. Jim Kosowicz dive deep into the world of lifestyle medicine, health, and wellness. In this episode the doctors discuss the most common causes of hospital admissions in the United States and how to avoid them. Today we specifically focus on osteoarthritis and osteoporosis. Book a consultation hereCheck out our websiteSign up for the programPurchase Sovereign HealthConnect with us on social media:InstagramTikT...
Welcome to the Sound Lifestyle Medicine Podcast, where Dr. Mark Stephany and Dr. Jim Kosowicz dive deep into the world of lifestyle medicine, health, and wellness. In this episode the doctors discuss the research behind the keys to a long healthspan - not just years.Listeners will learn:What diet is associate with living longerThe difference between lifespan and healthspan Is ashwagandha the key to longevity?And more!Book a consultation hereCheck out our websiteSign up for the programPur...
Sound Lifestyle Medicine
Welcome to the Sound Lifestyle Medicine Podcast, where Dr. Mark Stephany and Dr. Jim Kosowicz dive deep into the world of lifestyle medicine, health, and wellness. In this episode the doctors discuss the most common causes of hospital admissions in the United States and how to avoid them. Today we specifically focus on osteoarthritis and osteoporosis. Book a consultation hereCheck out our websiteSign up for the programPurchase Sovereign HealthConnect with us on social media:InstagramTikT...
