From Harvard Claims to Health Realities: A Deep Dive into Diet Debates

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Sound Lifestyle Medicine

Dr. Mark Stephany and Dr. Jim Kosowicz

26 episodes

9 months ago

Welcome to the Sound Lifestyle Medicine Podcast, where Dr. Mark Stephany and Dr. Jim Kosowicz dive deep into the world of lifestyle medicine, health, and wellness. In this episode the doctors discuss the most common causes of hospital admissions in the United States and how to avoid them. Today we specifically focus on osteoarthritis and osteoporosis. Book a consultation hereCheck out our websiteSign up for the programPurchase Sovereign HealthConnect with us on social media:InstagramTikT...

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From Harvard Claims to Health Realities: A Deep Dive into Diet Debates

Sound Lifestyle Medicine

29 minutes

1 year ago

From Harvard Claims to Health Realities: A Deep Dive into Diet Debates

In a recent episode of the Sound Lifestyle Medicine Podcast, Dr. Mark Stephany and Dr. Jim Kosowicz dive into the complex world of nutrition advice, specifically dissecting a contentious CNBC article advocating for meat as a dietary staple. The duo embarks on a critical examination of the claims made by a "Harvard trained nutrition expert," challenging the notion that meat alone can fulfill all dietary needs. Their discussion extends beyond mere critique, fostering a broader conversation on t...