Enjoy a longer meditation focused on releasing anxiety, combined with a luscious sound bath at the end of the meditation to hold you in your space for a little longer.
Enjoy affording this extra time for yourself.
Namaste.
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For even more sound healing magic, follow me on:
Insight Timer (find more sound baths here)
YouTube (longer meditations, sound baths and instructional videos here)
If you're interested in participating in a sound healing class, or would like to organise an exclusive, tailored private group event (either in person or via Zoom / MS Teams), please reach out to me by sending me a DM
