Here we explore our unique mind body potential through skills, tools, information and insights. The persistence of our thoughts, the power of imagination, the resource of our emotions, the importance of language, the nature of all the parts of who we are and the interconnectivity of it all for our inner and outer experience. Change, growth, empowerment and more can emerge as we develop our awareness, curiosity and kindness in relation to all of who we are and all that we are becoming.
(Embodiment, somatics, science, wellness, mind body, personal growth and practice)
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Here we explore our unique mind body potential through skills, tools, information and insights. The persistence of our thoughts, the power of imagination, the resource of our emotions, the importance of language, the nature of all the parts of who we are and the interconnectivity of it all for our inner and outer experience. Change, growth, empowerment and more can emerge as we develop our awareness, curiosity and kindness in relation to all of who we are and all that we are becoming.
(Embodiment, somatics, science, wellness, mind body, personal growth and practice)
In this episode, we reflect on our connection to ourselves and how this supports our sense of well being. We also explore how external ideas and narratives can influence us.
Sound Body Wisdom
Here we explore our unique mind body potential through skills, tools, information and insights. The persistence of our thoughts, the power of imagination, the resource of our emotions, the importance of language, the nature of all the parts of who we are and the interconnectivity of it all for our inner and outer experience. Change, growth, empowerment and more can emerge as we develop our awareness, curiosity and kindness in relation to all of who we are and all that we are becoming.
(Embodiment, somatics, science, wellness, mind body, personal growth and practice)
