Today, we’re diving into something deeply personal for anyone who feels called to help, support, or guide others: the belief that you have to be the healer in every room. Maybe you’re the one who always listens, always understands, always steps in to hold things together. You’re the calm in the storm, the fixer, the encourager - and that’s beautiful. But sometimes, that same gift becomes a weight. Because when your worth gets tied to being the strong one, the wise one, the one who always knows what to say - it can be easy to forget that you’re human, too. You need rest, softness, and spaces where you’re not the one holding everyone else up.

This episode is for you if you’ve ever felt drained from helping, guilty for needing space, or afraid that stepping back means you’re letting someone down. Because you can be deeply loving without being endlessly available.

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For more ideas to raise your confidence and energy listen to the following episodes:

Episode 100: The power of love and gratitude - a state of being

Episode 105: Fail Forward: How Embracing Failure Can Propel Your Personal Growth

Episode 108: Juggling Priorities in a Busy World

Episode 124: Embrace Growth: Prioritizing Progress Over Perfection

Episode 127: Judgment Detox: How to Stop Worrying About What Others Think

Strong, Soft, and Unshakable: How to Stay Soft in a World That Wants You Hardened