Let’s be real—perfectionism doesn’t always look like fear. Sometimes, it looks like being the overachiever. The one who’s always prepared. The one who gets it right. On the outside, it can look like drive, discipline, high standards. But underneath? It’s often something else. Perfectionism is rarely about being perfect—it’s about being safe. Safe from criticism. Safe from rejection. Safe from the feeling of not being good enough.

If you’ve ever felt like you have to get it all right just to hold it together. If you’ve pushed yourself to impossible standards just to feel “enough”. Or if rest feels like failure—this episode is for you.

Today, we’re unpacking what perfectionism really is, how it hides in places we don’t always expect, and how to shift from fear to self-trust. Because this isn’t about lowering your standards. It’s about releasing the fear behind them—so you can move forward with grounded confidence, not pressure.

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For more ideas to raise your confidence and energy listen to the following episodes:

Episode 100: The power of love and gratitude - a state of being

Episode 105: Fail Forward: How Embracing Failure Can Propel Your Personal Growth

Episode 108: Juggling Priorities in a Busy World

Episode 124: Embrace Growth: Prioritizing Progress Over Perfection

Episode 127: Judgment Detox: How to Stop Worrying About What Others Think

Strong, Soft, and Unshakable: How to Stay Soft in a World That Wants You Hardened