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Soultime Dr. Katja Makowka
Dr. Katja Makowka
199 episodes
1 day ago
My name is Dr. Katja Makowka, and my vision is to serve and inspire people to increase their awareness of the significance of stress management, self-love, and discovering their potential and uniqueness. This podcast is for anyone who wants to learn more about their unique potential. Beyond this, I want to motivate teachers and parents to create an uplifting environment for students by implementing these coaching aspects at school. Every sunday, i will offer you a short soultime, an inspirational message, a motivational quote or some tools and hacks to uplift your energy for the upcoming week.
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Alternative Health
Health & Fitness
RSS
All content for Soultime Dr. Katja Makowka is the property of Dr. Katja Makowka and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Dr. Katja Makowka, and my vision is to serve and inspire people to increase their awareness of the significance of stress management, self-love, and discovering their potential and uniqueness. This podcast is for anyone who wants to learn more about their unique potential. Beyond this, I want to motivate teachers and parents to create an uplifting environment for students by implementing these coaching aspects at school. Every sunday, i will offer you a short soultime, an inspirational message, a motivational quote or some tools and hacks to uplift your energy for the upcoming week.
Show more...
Alternative Health
Health & Fitness
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When People Expect You to Be Them – And Why That’s Not Your Job
Soultime Dr. Katja Makowka
12 minutes 5 seconds
2 months ago
When People Expect You to Be Them – And Why That’s Not Your Job

Let’s start with a truth we don’t talk about enough: Some people don’t just have expectations about what you do. They expect you to think like them. Choose like them. Even react like them. And when you don’t? They feel disappointed—maybe even betrayed. But here’s the thing: Their disappointment doesn’t mean you’ve done something wrong. It just means you’re living from your center, not theirs. And that’s the point.

Today, we’re talking about why some people want you to be just like them, how their disappointment can show up in sneaky ways, and how to hold your ground without guilt. So if you’ve ever felt the pressure to mirror someone else’s values, choices, or worldview—this one’s for you.


Follow me on instagram for more inspiring, motivational and uplifting content. See you there❤️🫶

http://www.instagram.com/drkatjamakowka

For more ideas to raise your confidence and energy listen to the following episodes:

Episode 100: The power of love and gratitude - a state of being

Episode 105: Fail Forward: How Embracing Failure Can Propel Your Personal Growth

Episode 108: Juggling Priorities in a Busy World

Episode 124: Embrace Growth: Prioritizing Progress Over Perfection

Episode 127: Judgment Detox: How to Stop Worrying About What Others Think

Strong, Soft, and Unshakable: How to Stay Soft in a World That Wants You Hardened

Soultime Dr. Katja Makowka
My name is Dr. Katja Makowka, and my vision is to serve and inspire people to increase their awareness of the significance of stress management, self-love, and discovering their potential and uniqueness. This podcast is for anyone who wants to learn more about their unique potential. Beyond this, I want to motivate teachers and parents to create an uplifting environment for students by implementing these coaching aspects at school. Every sunday, i will offer you a short soultime, an inspirational message, a motivational quote or some tools and hacks to uplift your energy for the upcoming week.