Let’s be real—this world loves to tell us to toughen up.

We hear it all the time: “Don’t take things so personally.” “Get thicker skin.” “Don’t be so emotional.” As if softness is some kind of flaw. As if sensitivity makes you weak.

But here’s the truth: In a world that often feels loud, sharp, and relentless— staying soft isn’t weakness. It’s strength.

This episode is for anyone who’s ever been told they’re too sensitive, too emotional, too kind, too gentle. Anyone who’s ever questioned whether their softness is a liability.

Spoiler: It’s not. It’s your superpower. You’re not fragile—you’re soft and strong. And when you learn how to honor that softness instead of suppressing it, you become grounded. Aligned. Unshakable.

So if you’ve ever felt like the world wants to harden you—

this conversation is your reminder:

You don’t have to become cold to be powerful.

You don’t have to shut down to stay safe.

You can be soft and still hold your ground.

You can be soft—and still strong as hell.

Let’s get into it.

Follow me on instagram for more inspiring, motivational and uplifting content. See you there❤️🫶

http://www.instagram.com/drkatjamakowka

For more ideas to raise your confidence and energy listen to the following episodes:

Episode 100: The power of love and gratitude - a state of being

Episode 105: Fail Forward: How Embracing Failure Can Propel Your Personal Growth

Episode 108: Juggling Priorities in a Busy World

Episode 124: Embrace Growth: Prioritizing Progress Over Perfection

Episode 127: Judgment Detox: How to Stop Worrying About What Others Think

Strong, Soft, and Unshakable: How to Stay Soft in a World That Wants You Hardened