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Soultime Dr. Katja Makowka
Dr. Katja Makowka
199 episodes
21 hours ago
My name is Dr. Katja Makowka, and my vision is to serve and inspire people to increase their awareness of the significance of stress management, self-love, and discovering their potential and uniqueness. This podcast is for anyone who wants to learn more about their unique potential. Beyond this, I want to motivate teachers and parents to create an uplifting environment for students by implementing these coaching aspects at school. Every sunday, i will offer you a short soultime, an inspirational message, a motivational quote or some tools and hacks to uplift your energy for the upcoming week.
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Alternative Health
Health & Fitness
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All content for Soultime Dr. Katja Makowka is the property of Dr. Katja Makowka and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Dr. Katja Makowka, and my vision is to serve and inspire people to increase their awareness of the significance of stress management, self-love, and discovering their potential and uniqueness. This podcast is for anyone who wants to learn more about their unique potential. Beyond this, I want to motivate teachers and parents to create an uplifting environment for students by implementing these coaching aspects at school. Every sunday, i will offer you a short soultime, an inspirational message, a motivational quote or some tools and hacks to uplift your energy for the upcoming week.
Show more...
Alternative Health
Health & Fitness
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Not Everyone Is Meant to Stay Forever—And That’s Okay
Soultime Dr. Katja Makowka
19 minutes 52 seconds
4 months ago
Not Everyone Is Meant to Stay Forever—And That’s Okay

Let’s talk about something tender and real:

Not everyone in your life is meant to stay forever. And as hard as that can be to accept… it’s not a failure. It’s not rejection. It’s just life. Life moves in seasons. And so do people. Some show up to walk with us through heartbreak, growth, or joy—and then, eventually, the path naturally splits. Not because of bitterness. Not always because of conflict. But because you’re changing. They’re changing. And growth has a way of reshaping what fits and what doesn’t. We don’t talk about this enough: how painful it can feel to outgrow someone you love. Or how confusing it is when someone you thought would be in your life forever slowly fades. But here’s the truth—just because a relationship doesn’t last forever doesn’t mean it wasn’t real. Or meaningful. Or exactly what you both needed at the time. The beauty—and yes, sometimes the ache—of growing into who you’re meant to be is realizing that not everyone is meant to go the whole way with you. And that’s okay.

In this episode, we’re unpacking that truth. How to recognize when it’s time to let go. How to honor what was, without clinging to what no longer is. And how to trust that the right people—the ones meant for your next chapter—will find you when you’re being true to who you are now.

Follow me on instagram for more inspiring, motivational and uplifting content. See you there❤️🫶

http://www.instagram.com/drkatjamakowka

For more ideas to raise your confidence and energy listen to the following episodes:

Episode 100: The power of love and gratitude - a state of being

Episode 105: Fail Forward: How Embracing Failure Can Propel Your Personal Growth

Episode 108: Juggling Priorities in a Busy World

Episode 124: Embrace Growth: Prioritizing Progress Over Perfection

Episode 127: Judgment Detox: How to Stop Worrying About What Others Think

Strong, Soft, and Unshakable: How to Stay Soft in a World That Wants You Hardened


Soultime Dr. Katja Makowka
My name is Dr. Katja Makowka, and my vision is to serve and inspire people to increase their awareness of the significance of stress management, self-love, and discovering their potential and uniqueness. This podcast is for anyone who wants to learn more about their unique potential. Beyond this, I want to motivate teachers and parents to create an uplifting environment for students by implementing these coaching aspects at school. Every sunday, i will offer you a short soultime, an inspirational message, a motivational quote or some tools and hacks to uplift your energy for the upcoming week.