This episode poured straight from my heart. I’m opening up about the years I spent pushing through exhaustion, why I didn’t think I was allowed to slow down, and what it’s taken to start rewriting that belief. From early motherhood to running a business, I share the very real pressure to hold it all and the slow unraveling of the Superwoman story. If you’ve ever felt like rest is something you have to earn, or like you can’t ask for help without guilt… this one’s for you. Because you matter. ...
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This episode poured straight from my heart. I’m opening up about the years I spent pushing through exhaustion, why I didn’t think I was allowed to slow down, and what it’s taken to start rewriting that belief. From early motherhood to running a business, I share the very real pressure to hold it all and the slow unraveling of the Superwoman story. If you’ve ever felt like rest is something you have to earn, or like you can’t ask for help without guilt… this one’s for you. Because you matter. ...
I Didn’t Think I Deserved a Break, But I Was Running on Empty
Soulshine Healing with Cara
16 minutes
3 months ago
I Didn’t Think I Deserved a Break, But I Was Running on Empty
This episode poured straight from my heart. I’m opening up about the years I spent pushing through exhaustion, why I didn’t think I was allowed to slow down, and what it’s taken to start rewriting that belief. From early motherhood to running a business, I share the very real pressure to hold it all and the slow unraveling of the Superwoman story. If you’ve ever felt like rest is something you have to earn, or like you can’t ask for help without guilt… this one’s for you. Because you matter. ...
Soulshine Healing with Cara
This episode poured straight from my heart. I’m opening up about the years I spent pushing through exhaustion, why I didn’t think I was allowed to slow down, and what it’s taken to start rewriting that belief. From early motherhood to running a business, I share the very real pressure to hold it all and the slow unraveling of the Superwoman story. If you’ve ever felt like rest is something you have to earn, or like you can’t ask for help without guilt… this one’s for you. Because you matter. ...
