#8 Maya Raichoora on Training our Brain Through Visualisation

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soulfullyginger

Megan

14 episodes

2 days ago

My podcast has evolved over the years, but its aim has remained consistent - to add value to your day. Past topics have included RED-S and endurance sport with Renee McGregor, visualisation with Maya Raichoora, moving from Ireland to Australia with Caroline McKenna, mind management, mental fitness at university, cold exposure, and more. I hope you find what you need! Megan x

Health & Fitness

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Health & Fitness

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#8 Maya Raichoora on Training our Brain Through Visualisation

soulfullyginger

41 minutes 34 seconds

3 years ago

#8 Maya Raichoora on Training our Brain Through Visualisation

Can we train our minds to transform our lives?

Visualisation is used by extremely successful people, including professional athletes, to train the mind, create flow and enhance performance.

Today I’m speaking with the incredible Maya, co-founder of VIVE. Maya shares her personal experience with visualisation and how it helped her nurture her body back to health.