In today's episode I chat about how to decode the stories you hold in your body, energetics, and field through some tangible practices that you can do at home for yourself.
I dive into topics around how trauma, past life imprints, ancestral trauma and wounds, false beliefs, stuck energies, stunted (incomplete) energy charge, and so much more can get lodged/stuck/stunted in the tissue, organs. fascia, crystalline blueprint, chakras, etc.
I share the processes on how to decode and unwind through tools such as:
So, sit back, grab your fave hot and nourishing drink, and sink in to today's chat.
I would love to hear what stood out for you, what takeaways you had, or any feedback.
I hope you enjoy everything packed into today's fun, healing, and empowering chat!
Hugs,
Nichol
Ways to Connect and Work with Nichol:
Soulfully Awakened Membership Community
1:1 Mentorship (email to get more info or on waitlist)
PRIVATE 3-day Retreats (email to get info and on waitlist)
Email: nichol.c.altman@gmail.com
