In this deeply heartfelt conversation, Prabhleen sits down with poet and author Harman Kaur, whose book Call Me Home captures the essence of belonging, faith, and resilience. Together, they explore what it means to stay rooted in your culture while navigating life in the West — from motherhood and Sikh identity to the immigrant experience, imposter syndrome, and the strength of Punjabi women.
Harman opens up about the inspiration behind her powerful poems — including those honoring motherhood, immigrant students, and the sacredness of kes — while sharing her reflections on faith, femininity, and the healing power of Gurbani.
Whether you’re on a journey of self-discovery, cultural reconnection, or healing, this episode reminds you that home is not a place — it’s who you become. 🌿
—
👥 Meet Our Guest – Harman Kaur
Harman Kaur is a Canadian-born author and poet based in California. Her work explores themes of identity, belonging, and womanhood within the Sikh and Punjabi experience. Through her book Call Me Home and her poetry, she weaves together the sacred, the personal, and the universal — touching hearts across generations.
🔗 Connect with Harman:
Instagram: @harmank.aur
To order 'Call Me Home' : https://tr.ee/imQ5CwJ7KX
—
🌸 About Prabhleen
Prabhleen is a manifestation coach and meditation guide helping individuals reconnect with their soul purpose and manifest from alignment. She brings a grounded yet heart-led approach to conversations on healing, faith, and self-growth.
🔗 Connect: @prabhleen.aujla | www.prabhleenaujla.com
—
🔥 About Surinder
Surinder is a Reiki Master and Akashic Record Healer bringing intuitive wisdom and compassion to every conversation.
🔗 Connect: @beyondhorizonhealing
—
✅ Don’t Forget to Subscribe!
If this episode inspired you, supported you, or touched your heart, please subscribe, leave a review, and share it with someone you love. Every share spreads light and awareness.
🎧 Thank you for listening — we’re so grateful to walk this path with you.
In today’s powerful conversation, we explore how to release karmic blockages, honor your ancestors, and step into clarity through spiritual practices like chanting, retreats, and conscious living. Whether you're just beginning your journey or are deep into your healing and growth path, this episode brings you insights, tools, and real talk that connect mind, body, and soul.—🧭 What We Discuss – Chapters:00:00 – Intro & Free Gift03:15 – Surinder’s Retreat Experiences07:30 – Honoring Ancestors & Clearing Karma18:40 – Lessons from Bodhi Meditation & Gyan Academy29:10 – Wisdom from Sister Shivani & Food Energetics40:00 – Key Takeaways: Letting Go, Self-Love & Being Your Own Cheerleader44:00 – Closing & How to Connect—🌸 About PrabhleenPrabhleen is a manifestation coach and meditation guide. Her work focuses on empowering individuals to reconnect with their inner truth, release emotional blockages, and embody self-love through mindfulness and healing practices. With a gentle yet powerful approach, Prabhleen walks beside you on your journey toward clarity, wholeness, and inner peace.🔗 Connect with Prabhleen:Instagram: @prabhleen.aujlaFacebook: facebook.com/prabhleenaujlaWebsite: www.prabhleenaujla.com—🔥 About SurinderSurinder is a Reiki Master, psychic, and Akashic record healer who brings grounded wisdom, presence, and deep insight into every conversation and session. With a background in conscious living and emotional awareness, she supports individuals in integrating their experiences and showing up authentically in all areas of life.🔗 Connect with Surinder:Instagram: @beyondhorizonhealing—✅ Don’t Forget to Subscribe!If this episode inspired you, supported you, or moved something within — please subscribe, leave a review, and share it with someone you love. Every share supports another step on the journey to healing.🎧 Thank you for listening — we’re so grateful to walk this path with you.—📌 This podcast is for educational and inspirational purposes only. It is not a substitute for therapy or professional guidance.🌸 You’re not broken. You’re becoming. And this is your time.
🎁 Download Your Free Gift from Prabhleen & Surinder
Experience peace and presence with our Free Guided Meditation — a gift from our hearts to yours.
👉 Download it here and take the first step toward inner transformation.
🎙️ In This Episode:
In today’s enlightening conversation, we explore connecting with angels, healing through love as a frequency, and embracing grief as part of the spiritual journey. Whether you're just beginning your path or deep in your spiritual and emotional healing, this episode with intuitive healer Seph Dietlin offers powerful insights on tuning into guidance, raising your frequency, and embracing all aspects of being human.
👥 Meet Our Guest – Seph Dietlin
Seph Dietlin is an intuitive healer and channel whose work centers on angelic guidance, love as a creative frequency, and spiritual transformation. Through his connection with angels and a deep understanding of emotional healing, Seph empowers others to live with presence, creativity, and love.
🔗 Connect with Seph Dietlin:
🌐 Website: www.quantumangelmagic.com
🧭 What We Discuss – Chapters:
00:00 – The Journey of Intuitive Healing
09:56 – Connecting with Angels and Higher Self
17:23 – The Power of Love and Creativity
26:56 – Navigating Grief and Emotional Healing
35:27 – The Role of Angels in Our Lives
40:00 – Final Thoughts & Takeaways
44:00 – Closing & How to Connect
🌸 About Prabhleen
Prabhleen is a manifestation coach and meditation guide. Her work focuses on empowering individuals to reconnect with their inner truth, release emotional blockages, and embody self-love through mindfulness and healing practices. With a gentle yet powerful approach, Prabhleen walks beside you on your journey toward clarity, wholeness, and inner peace.
🔗 Connect with Prabhleen:Instagram: @prabhleen.aujla
Facebook: facebook.com/prabhleenaujla
Website: www.prabhleenaujla.com
📚 Key Takeaways:
Seph’s journey began from a place of deep personal struggle.
Love is a frequency that influences and shapes our reality.
Angels offer guidance that can lead to miraculous outcomes.
Creativity enhances spiritual connection and raises our vibration.
Grief is a natural and sacred part of love and healing.
We can connect with loved ones who have passed through angelic guidance.
Presence allows us to experience the everyday beauty of life.
Writing and gratitude practices can elevate our spiritual frequency.
No one is uniquely broken — the ups and downs are part of being human.
The path of self-discovery includes embracing the full emotional spectrum.
✅ Don’t Forget to Subscribe!
If this episode inspired you, supported you, or moved something within — please subscribe, leave a review, and share it with someone you love. Every share supports another step on the journey to healing.
🎧 Thank you for listening — we’re so grateful to walk this path with you.
📌 This podcast is for educational and inspirational purposes only. It is not a substitute for therapy or professional guidance.
You're not broken. You're becoming. And this is your time. 🌸
🎁 Download Your Free Gift from Prabhleen & Surinder Experience peace and presence with our Free Guided Meditation — a gift from our hearts to yours. 👉 Download it here and take the first step toward inner transformation.—🎙️ In This Episode: In this episode of Soulful Us, Prabhleen and Surinder engage in a deep conversation about daily spiritual practices, particularly focusing on the power of chanting and meditation. The discussion explores how these practices can lead to inner peace, personal growth, and a deeper connection with oneself and others. The importance of intention behind actions and the perspective on life's challenges are also highlighted, encouraging listeners to embrace authenticity and make conscious choices in their lives.—🧭 What We Discuss – Chapters: 00:00 Introduction to Chanting and Japa00:35 The Power of Group Chanting04:32 Chanting Techniques and Practices08:42 The Spiritual and Healing Aspects of Chanting12:21 Mindset and Perception in Spirituality16:47 Intention Behind Actions and Karma20:44 Conclusion and Personal Reflections on Chanting23:22 Subscribe to Our Channel—🌸 About Prabhleen: Prabhleen is a manifestation coach and a meditation guide. Her work focuses on empowering individuals to reconnect with their inner truth, release emotional blockages, and embody self-love through mindfulness and healing practices. With a gentle yet powerful approach, Prabhleen walks beside you on your journey toward clarity, wholeness, and inner peace.
🔗 Connect with Prabhleen: Instagram: @prabhleen.aujla Facebook: facebook.com/prabhleenaujla Website: www.prabhleenaujla.com—🔥 About Surinder; Surinder is a reiki master, psychic and akashic record healer who brings grounded wisdom, presence, and deep insight into every conversation and session. With a background in conscious living and emotional awareness, she supports individuals in integrating their experiences and showing up authentically in all areas of life. 🔗 Connect with Surinder: Instagram: @beyondhorizonhealing—✅ Don’t Forget to Subscribe! If this episode inspired you, supported you, or moved something within — please subscribe, leave a review, and share it with someone you love. Every share supports another step on the journey to healing.🎧 Thank you for listening — we’re so grateful to walk this path with you.—This podcast is for educational and inspirational purposes only. It is not a substitute for therapy or professional guidance.You're not broken. You're becoming. And this is your time. 🌸
In this transformative episode of Soulful Us Podcast, host Prabhleen Aujla sits down with world-renowned psychotherapist and creator of Awareness Integration Theory, Dr. Foojan Zeine, to explore the deeper roots of depression, anxiety, and emotional pain—and how to begin the healing process.
From understanding the psychology of thought-emotion-behavior cycles to navigating functional depression and panic attacks, this episode is a must-listen for anyone seeking clarity, healing, and empowerment in their mental wellness journey.
Dr. Foojan shares how her integrative method, rooted in mindfulness and cognitive restructuring, is helping people worldwide break free from limiting beliefs and rewire their inner dialogue. You’ll also learn practical tools for emotional regulation, managing anxiety, and whether antidepressants are the right path forward.
👩⚕️ About the Guest: Dr. Foojan Zeine:
Dr. Foojan Zeine is a licensed psychotherapist, author, international speaker, and the founder of the Awareness Integration Theory—a powerful therapeutic model designed to improve self-awareness, emotional resilience, and behavioral transformation. With over 30 years of clinical experience, Dr. Foojan has worked with individuals, couples, and groups worldwide to overcome trauma, depression, and anxiety.
She is also the creator of the Foojan App, a guided self-help tool integrating journaling, AI-supported reflection, and meditation for personal growth. Dr. Foojan is deeply passionate about helping individuals align their thoughts, emotions, and behaviors to live a more fulfilling and empowered life.
🔗 Learn more: www.foojanzeine.com
📱 Try the Foojan App: Available on iOS & Android
🌐 Awareness Integration: www.awarenessintegration.com
🔑 Key Topics Covered:
What is psychotherapy and how does it work?
The difference between emotions and feelings
How anxiety and depression manifest in the body and mind
How Awareness Integration Theory creates real change
Functional depression: Why high-achievers may still be suffering
Antidepressants: When are they truly necessary?
How many therapy sessions do you really need to heal?
👉 Listen, reflect, and grow. Don’t forget to subscribe, share, and leave a review if this episode resonated with you.
#MentalHealth #DepressionHelp #AnxietyRelief #TherapyTools #FoojanZeine #SoulfulGrowth #EmotionalHealing #AwarenessIntegration
In this episode, Prabhleen Aujla and Surinder discuss various healing modalities including Reiki, Chakra balancing, and Akashic Records.
Surinder shares her personal journey into healing, the importance of self-healing, and how these practices can help individuals understand and overcome their emotional and spiritual challenges.
The conversation emphasizes the significance of integration and personal growth in the healing process, as well as the interconnectedness of energy between pets and their owners.
Takeaways:
Reiki can be a powerful tool for self-healing.
Understanding chakras is essential for energy balance.
Akashic Records provide insights into past life patterns.
Healing is a journey that requires personal commitment.
Integration of healing practices is crucial for lasting change.
Pets are affected by their owners' emotional states.
Self-reflection is necessary for personal growth.
The healer acts as a vessel for universal energy.
Healing can lead to profound emotional releases.
Every individual has the power to heal themselves.
🎁 Download your free guided meditation for focus and clarity at https://prabhleen.myflodesk.com/freemeditationIn this conversation, Prabhleen Aujla shares her journey as a manifestation coach, emphasizing the importance of alignment, clarity, and purpose in achieving one's goals. She discusses the role of visualization and gratitude in the manifestation process, and how understanding money as energy can transform one's relationship with it. The conversation also touches on the significance of conscious living and self-discovery in personal growth.
Takeaways:
Alignment is key to manifestation.
Clarity and purpose guide your goals.
You can learn and grow outside your comfort zone.
Everything starts with a question.
Money is energy and should be treated as such.
Your relationship with money reflects your self-relationship.
Conscious living is essential for manifestation.
Visualization helps in achieving desired outcomes.
Gratitude is a powerful tool for transformation.
Sustainable living is important for personal fulfillment.
In this engaging podcast episode, marketing strategist Rian Kempt shares her unique journey from personal struggles to becoming a holistic marketing expert. She discusses the importance of aligning business strategies with personal values and spirituality, offering insights on branding, content creation, and overcoming fears in entrepreneurship. Rian emphasizes the significance of building genuine connections and leading with generosity in business, while also sharing her experiences traveling and finding purpose in life. The conversation concludes with valuable advice for aspiring entrepreneurs and a call to embrace one's true self in the business world.
Key Takeaways From This Episode:
Rian Kempt emphasizes the importance of aligning business with personal values.
She shares her journey of overcoming personal struggles and finding spirituality.
Building a brand requires understanding one's identity and message.
Content creation should lead with generosity to attract the right audience.
Having a website is crucial as social media platforms are not owned by users.
Rian encourages aspiring entrepreneurs to embrace their fears and share their stories.
Traveling has played a significant role in Rian's personal and professional growth.
The importance of community and connection in business is highlighted.
Rian suggests using long-form content to create engaging social media posts.
She believes that intuition is key to navigating the entrepreneurial journey.
RESOURCES:
🎧 Subscribe to the podcast: Soulful Us Podcast
💫Website: https://prabhleenaujla.com/
💌 Let’s connect on Instagram:
Prabhleen → @prabhleen.aujla
Podcast → @soulfuluspodcast
Chapters:
00:00 Introduction to Holistic Marketing Strategies
03:32 Riann's Journey: From Struggles to Success
06:01 Merging Spirituality with Business
08:50 Building a Brand: Strategies and Insights
11:47 Content Creation in the Digital Age
14:33 Overcoming Camera Anxiety
16:54 Traveling and Its Impact on Personal Growth
19:53 The Spiritual Energy of Morocco
22:29 Final Thoughts and Advice for Entrepreneurs
In this episode of "Soulful Growth to Success," we introduce Ash Shukla, a seasoned entrepreneur and coach who has transformed the lives of over 5,000 business owners.
Ash shares his inspiring journey from arriving in the U.S. with just $20 to managing over $300 million in assets.
Discover how a personal setback led him to develop the concept of "Financial Chakras," a unique blend of financial wisdom and spiritual insight.
Join us as Ash reveals his formula for success, emphasizing the power of belief, gratitude, and action. Tune in to learn how you can align your chakras to achieve financial and personal growth.
What we've discussed:
[00:00] Introduction to Ash Shukla:
Meet Ash Shukla, a transformative coach and entrepreneur, as he shares his journey from humble beginnings to financial success.
[05:00] The Birth of Financial Chakras: Discover how a personal setback led Ash to create the concept of Financial Chakras, blending financial acumen with spiritual insights.
[12:00] Overcoming Challenges Ash discusses the challenges he faced, including a significant financial loss, and how he realigned his life with the help of his grandfather.
[20:00] The Power of Belief and Action: Learn about Ash's formula for success, emphasizing the importance of belief, gratitude, and taking inspired action.
[28:00] Practical Applications of Chakras: Explore how Ash applies the principles of chakras to everyday life and business, helping others achieve exponential growth.
[35:00] Ash's Mission and Offerings: Hear about Ash's mission to help entrepreneurs build million-dollar businesses and his special offerings for listeners.
[42:00] Conclusion and Invitation: Wrap up with Ash's heartfelt invitation to listeners to join his journey and transform their lives.
Start your journey with our free 21-Day Manifestation Challenge 👉 https://prabhleenaujla.com/21daymanif...Join hundreds of soulful women rewriting their story and stepping into alignment 🔥—Today’s episode is going to fundamentally change the way you think about healing — and what it truly means to create a life of clarity, alignment, and abundance.Prabhleen sits down with Dr. Divi Chandna, a former family physician turned intuitive healer and transformational coach. Her powerful story of leaving the traditional medical world to follow her intuition is one that will resonate deeply — especially if you’ve ever felt like something was missing, even when you were “doing everything right.”Dr. Divi’s work shows that the answers we seek aren’t outside of us — they’re within. And when we learn to listen to our body’s wisdom, shift out of fear, and tune into love, everything changes.From chronic health issues to emotional blocks and financial lack — this episode reveals how energy, journaling, and mindset shifts can truly heal it all.We are living in a time where so many are disconnected from their inner truth — feeling burned out, overwhelmed, or unsure of what’s next.You might be feeling stuck in survival mode or weighed down by pain — but this conversation is the permission slip you’ve been waiting for.Dr. Divi will guide you through the process of reconnecting with your intuition, surrendering control, and aligning with a higher energy — so you can create the life you’ve always known is possible.You’ll learn:-The #1 mindset shift to move from victimhood to empowerment-How journaling can rewire your thoughts and emotions-Why balancing your masculine and feminine energy is the key to flow-What your body is really trying to tell you when you're not feeling well-How to start creating abundance by doing the inner work✨Whether you’re deep in your healing journey or just beginning, this episode is an invitation to come back home to yourself — with love, grace, and truth.What We've Discussed:00:00 Introduction to Soulful Growth00:11 Meet Dr. Divvy: From Medicine to Healing01:08 Understanding Intuitive Healing03:52 The Power of Journaling and Self-Reflection05:07 Gratitude and Living in the Now07:06 The Victim Triangle and Shifting Perceptions09:20 Client Success Stories11:29 Healing Financial Abundance14:50 Embracing Feminine Energy and Surrender16:38 Personalized Spiritual Practices18:07 Balancing Masculine and Feminine Energies21:45 Morning Routines for Mindfulness22:41 The Importance of Doing the Work24:46 Upcoming Retreat Details28:29 Online Classes and Coaching29:13 Connecting with Dr. DiviRESOURCES:🎧 Subscribe to the podcast: Soulful Growth to Success💫Website: https://prabhleenaujla.com/💌 Let’s connect on Instagram:Prabhleen → @prabhleen.aujlaPodcast → @soulfuluspodcast—This podcast is for educational and inspirational purposes only. It is not a substitute for therapy or professional guidance.You're not broken. You're becoming. And this is your time. 🌸
In this enlightening conversation, Prabhleen Aujla and Madhu explore the depths of spirituality, personal transformation, and the practical aspects of living a fulfilling life.
Madhu shares his journey from a life filled with anxiety to becoming a monk, emphasizing the importance of service, meditation, and finding inner guidance.
The discussion delves into the significance of consistency in spiritual practices, the role of money in spirituality, and the power of visualization and meditation techniques.
Listeners are encouraged to seek their own paths to spiritual fulfillment and to embrace the journey of self-discovery.
Tune in to learn how to align your spiritual practices with your daily life and business for true contentment and success.About Madhuri Pura Dasa:Madhu, a former monk turned Holistic Health & Business Lifestyle Coach, has guided over 250 health and wellness professionals, coaches, and influencers toward building thriving 6- and 7-figure online businesses through his signature Monk Mindset Method and Conscious Closer System.
With a deep foundation in the Bhakti Yoga tradition, Madhu spent half a decade immersing himself in monastic life, studying the Vedic arts and sciences under esteemed teachers while traveling widely.Connect with Madhu through her website or Instagram to learn more about his transformative work:Website: https://madhu.life/Instagram: https://www.instagram.com/madhu.life/?hl=en
Takeaways:
Subscribe to the channel here: https://www.youtube.com/@soulfulgrowthtosuccess—Follow me here:
Instagram: https://www.instagram.com/soulfuluspodcast/
Facebook: https://www.facebook.com/profile.php?id=61559380483054Website: https://prabhleenaujla.com/sgspodcast—
Sign up for my newsletter written to YOU at: https://prabhleenaujla.com/newsletter.
In this conversation, Dr. Cindi Saj shares her journey into the world of healing modalities, particularly focusing on EMDR therapy and its integration with yoga. She discusses the importance of understanding the mechanisms behind therapies, the process of EMDR, and how it can lead to significant healing in just a few sessions. Dr. Saj also emphasizes the role of grounding techniques in managing anxiety and the importance of finding the right therapist. Personal anecdotes highlight the transformative power of EMDR in addressing trauma and self-worth issues, while the conversation concludes with insights into the integration of yoga and therapy for holistic wellness.
Key Takeaways From This Episode:
Chapters:
00:00 Introduction to Dr. Cindi Saj
01:55 The Journey to EMDR and Yoga Therapy
03:46 Understanding EMDR: Mechanisms and Benefits
09:27 Integrating Hypnotherapy with EMDR
10:57 Grounding Techniques for Anxiety Relief
14:40 Finding the Right Therapist
16:41 Personal Stories of Healing and Transformation
20:17 The Role of Self-Worth in Therapy
23:09 Balancing Multiple Roles: Teaching and Therapy
25:38 New Chapter 2
25:38 New Chapter
26:33 Yoga as a Path to Wellness
28:13 Introduction to Wellness and Self-Care Books
28:14 Exploring Self-Reflection and Awareness
✨ Stay connected & grow with us:
🌿 Follow me on Instagram for daily inspiration & behind the scenes: @growthguideprabhleen
🎙️ Follow the podcast on Instagram: @soulfulgrowthtosuccess
🌕 Ready to manifest your dream life? Join the 21-Day Manifestation Challenge → Click here to join
📺 Subscribe to our YouTube channel for empowering content: @soulfulgrowthtosuccess
In this enlightening conversation, Indra, a Vedic astrologer, shares his insights on mindfulness, personal growth, and the transformative power of astrology. He discusses the importance of being present, the changing landscape of India, and how astrology can guide individuals in their journey of self-discovery. The dialogue emphasizes the interconnectedness of life and the necessity of navigating challenges with awareness and acceptance.
Key Takeaways From This Episode:
Chapters:
00:00 Exploring Life's Deep Questions
14:44 Understanding Vedic Astrology
17:06 The Interconnectedness of Existence
19:26 Indra's Journey and Teachings
21:37 Client Experiences and Insights
24:04 Connecting with Indra and His Work
In this episode of Soulful Growth to Success, Brittany Michalchuk shares her journey of overcoming imposter syndrome, building self-confidence, and the importance of inner work. She emphasizes the significance of aligning actions with one's purpose, taking massive action, and surrounding oneself with positive influences. Brittany also discusses her coaching methods, the power of community, and the transformative experiences at her events. The conversation highlights the importance of gratitude, mental discipline, and authenticity in achieving personal growth and success.
About the Guest:
Brittany is a seasoned entrepreneur, mindset coach, and wellness advocate who is passionate about helping women create more meaningful lives by mastering their mindset and embracing holistic practices. With years of experience, she guides her clients through transformative journeys to achieve balance and clarity in both life and business.
You can connect with Brittany through her website www.brittanymichalchuk.ca or follow her on Instagram @brittanymichalchuk for more inspiration and insights.
Key Takeaways from this Episode:
Chapters:
Register for the 21-Day Manifestation Challenge 👉https://prabhleen.myflodesk.com/21day... 👈 It will forever change the way you think about manifestation, self-belief, and personal power. It all begins with one simple method: The Silva Method. 🔥In this enlightening podcast episode, Prabhleen Aujla interviews Kalen Olson, a spiritual teacher and manifestation guide. They explore the importance of embodiment practices in manifestation, the journey of healing, and the transformative power of color frequency. Kalen shares her personal journey of overcoming burnout and finding joy in helping women connect with their inner wisdom. The conversation also touches on daily practices for empowerment, the significance of connecting with the divine, and inspiring client success stories. The episode concludes with a guided meditation experience, inviting listeners to engage in their own transformation.In this episode, you’ll learn:
About the Guest:Kalen is a teacher, artist, mystic, and speaker. For over seven years, she has passionately guided women home to themselves by honoring the beauty and sacred aliveness that lives within their unique rhythm—empowering them to create from their soul's essence.Connect with Kalen through her website or Instagram to learn more about her transformative work:Website: https://www.kalenolson.com/Instagram: https://www.instagram.com/kalenolson/What We Discussed:
00:00 Introduction to Manifestation and Spiritual Guidance
02:51 Embodiment Practices in Manifestation
05:25 The Journey of Healing and Transformation
08:19 Color Frequency as a Manifestation Tool
10:55 The Importance of Daily Connection and Self-Care
13:40 Women’s Empowerment and Community Support
16:17 Personal Stories and Client Transformations
19:04 Guided Meditation Experience
21:24 Connecting with Kaylin and Closing Thoughts—Catch full episodes of Soulful Growth to Success here on YouTube: / soulfulgrowthtosuccess 📺Listen to Soulful Growth to Success while you're on-the-go! Listen on your favorite platform 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).—Subscribe to the channel here: / soulfulgrowthtosuccess —Follow me here:Instagram: / soulfulgrowthtosuccess Facebook: Soulful Growth to SuccessWebsite: prabhleenaujla.com/soulfulgrowthtosuccess—Sign up for my newsletter written to YOU at: https://prabhleenaujla.com/newsletter.
Register for the 21-Day Manifestation Challenge 👉https://prabhleen.myflodesk.com/21day... 👈 It will forever change the way you think about manifestation, self-belief, and personal power. It all begins with one simple method: The Silva Method. 🔥In this enlightening conversation, holistic fertility expert Dr. Aumatma Simons discusses the multifaceted aspects of fertility, emphasizing the importance of understanding underlying health issues beyond conventional methods like IVF. She highlights the impact of stress, lifestyle choices, and the male factor in fertility, while also providing insights into the significance of preemptive testing and planning for parenthood. The discussion is enriched with real-life case studies, offering listeners a comprehensive view of holistic approaches to fertility.In this episode, you’ll learn:IVF is not the only solution for fertility issues.Many women are misdiagnosed with unexplained infertility.Stress can significantly impact reproductive health.Lifestyle changes are crucial for improving fertility.Both partners should be involved in fertility health.Preemptive testing can help in family planning.Fertility declines with age, but not as drastically as believed.Genetics play a key role in fertility potential.Holistic approaches can address underlying health issues.Every couple's fertility journey is unique and requires tailored solutions.About the Guest:In this episode, we are joined by Aumatma Simmons, a Naturopathic Doctor with nearly 20 years of experience and a specialist in holistic hormone health. Aumatma’s expertise extends beyond fertility, helping women understand the vital connection between their menstrual cycle and overall health. She is the author of the best-selling book Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making, which reveals the vital insights she’s gathered over years of practice. Aumatma is also the founder of the Holistic Fertility Institute, where she educates and empowers future fertility specialists to approach fertility holistically. Her passion is rooted in the belief that women should have access to the full wisdom of their bodies, especially the power of what she calls "womb-wisdom," which serves as the creative energy behind all life. Through her coaching and training, Aumatma helps female entrepreneurs harness their menstrual cycle’s superpowers to build businesses without burnout or the grind.Connect with Aumatma through her website or Instagram to learn more about her transformative work:Website: https://holisticfertilityinstitute.comInstagram: @holisticfertilitydoctorWhat We Discussed:00:00 Introduction to Holistic Fertility02:28 Understanding Fertility Beyond IVF06:05 The Impact of Stress on Fertility09:01 The Role of Lifestyle in Reproductive Health12:38 Case Study: A Holistic Approach to Fertility20:55 The Male Factor in Fertility26:19 Planning for Parenthood: Timing and Testing32:44 Conclusion and Resources for Fertility—Catch full episodes of Soulful Growth to Success here on YouTube: / soulfulgrowthtosuccess 📺Listen to Soulful Growth to Success while you're on-the-go! Listen on your favorite platform 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).—Subscribe to the channel here: @soulfulgrowthtosuccess —Follow me here:Instagram: https://www.instagram.com/soulfulgrowthtosuccess/Facebook: Soulful Growth to SuccessWebsite: prabhleenaujla.com/soulfulgrowthtosuccess—Sign up for my newsletter written to YOU at: https://prabhleenaujla.com/newsletter.
Register for the 21-Day Manifestation Challenge 👉https://prabhleen.myflodesk.com/21daychallenge 👈 It will forever change the way you think about manifestation, self-belief, and personal power. It all begins with one simple method: The Silva Method. 🔥
In this episode of Soulful Growth to Success, Prabhleen Aujla interviews Alison Davis, author of '60 is a Good Start'. They discuss Alison's journey through life changes, the importance of energy and health, and how to find purpose in the second half of life. Alison shares her framework, the 60 Day Dare, which encourages listeners to take actionable steps towards improving their health and well-being. The conversation emphasizes the significance of community, accountability, and the power of daily routines in achieving personal growth and longevity.
In this episode, you’ll learn:
Alison wrote a book called '60 is a Good Start' after turning 60.
She emphasizes the importance of energy in our lives.
Finding purpose is crucial, especially in the second half of life.
The 60 Day Dare is a framework for making positive changes.
Health and wellness are foundational to living a fulfilling life.
Daily routines can significantly impact our future.
Community and accountability enhance personal growth.
Mental and emotional well-being are essential for longevity.
Simple habits can lead to profound changes in life.
It's never too late to pursue your dreams and passions.
About the Guest:
In this episode, we are joined by Allison Davies, Traditional Naturopath, who brings invaluable insights intoher new book, Sixty Is a Good Start. Allison inspires women to embrace aging as a time of opportunity, vitality, and purpose and is dedicated to helping individuals achieve key longevity habits in the areas of the BodyWork (the physical) BrainWork (mental, emotional, spiritual) and WorldWork (purpose and relationships.). You can connect with Allison through their website and Instagram to learn more about their work:
Website: https://allisonmccunedavis.com/
What We Discussed:
00:00 Introduction to Alison Davis
01:07 Navigating Life Changes at 60
03:23 The Journey to Natural Health
05:30 The Importance of Energy
07:30 Finding Purpose in the Second Half of Life
09:17 The 60-Day Dare Framework
12:03 Building Healthy Habits
14:31 Mental and Emotional Well-being
16:17 The Role of Community and Relationships
17:58 Simple Steps to Longevity
19:37 The Power of Gratitude and Journaling
21:20 Engaging in Accountability and Support
23:13 Connecting with Alison Davis
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In this episode of Soulful Growth to Success, host Prabhleen Aujla speaks with transformation facilitator Heather Stewart about her journey from a successful career as a CPA to becoming a wellness advocate and life coach. Heather shares her experiences with yoga, meditation, and the Akashic records, emphasizing the importance of finding balance and purpose in life. She discusses the impact of her stroke on her perspective and how it led her to create the Thriving Life method, which helps individuals harmonize various aspects of their lives. The conversation also touches on spiritual lessons learned from her travels in India and the significance of community support.
In this episode of 'Soulful Growth to Success', host Prabhleen Aujla speaks with marketing expert Debra Bowers about her transformative journey from motherhood to a successful marketing career.
They discuss the importance of mindset in sales, the significance of effective content creation, and the elements that make a marketing campaign successful.
Debra shares her insights on overcoming limiting beliefs, the necessity of a strategic approach to marketing, and how to build demand for products and services. This conversation is rich with personal anecdotes and practical advice for entrepreneurs looking to grow their businesses.
Key Takeaways
Chapters
00:00 Introduction to Soulful Growth and Success
02:36 Debra's Journey: From Family to Finding Self
05:11 Setting Boundaries and Changing Mindset
07:57 Reconnecting with Passion and Purpose
10:43 The Importance of Networking in Business
13:20 Understanding Sales: Mindset and Relationships
19:58 The Missing Link in Social Media Marketing
24:38 Crafting Effective Marketing Campaigns
28:03 Understanding Marketing Metrics and Budgeting
35:43 Overcoming Limiting Beliefs in Business
Thank you for tuning in to this episode of Soulful Growth to Success! If you found value in today's conversation, make sure to subscribe, rate, and review the podcast—your support means the world to me!
Ready to manifest your dreams? Join my online meditation class and start aligning yourself with the life you desire.
Click here to register and begin your journey.
You can connect with me on
Instagram @growthguideprabhleen, and learn more about my work at www.sgstribe.com
Be sure to check out today's amazing guest:
Debra Bowers
Instagram: @debra444bowers
Website: www.dealswithheels.com
Until next time, stay soulful and keep growing!
In this episode, Jennifer Fidder, a hypnotist and psychologist, shares her journey from fitness training to hypnosis, discussing how hypnosis can help with various issues such as imposter syndrome, anxiety, and habit building.
She explains the techniques used in hypnosis, the process of a typical session, and the importance of client willingness to change.
The conversation also touches on personal experiences with hypnosis, overcoming fears, and the significance of understanding the root causes of issues like anxiety and perfectionism.
Jennifer concludes with a live hypnosis exercise for listeners to experience the power of their subconscious mind.
To connect with Jennifer, follow the link to her profile: Https://www.jenniferfidder.com
Https://www.instagram.com/jenniferfiddercoaching
Https://www.linkedin.com/in/jennifer-fidder-coaching
And to connect with me, follow me on Instagram @growthguideprabhleen 💕 If you loved our episode, please subscribe to our podcast and share it with someone who could use a little more soulful growth in their life! 🙌✨
KeyTakeaways
Chapters
00:00 Introduction to Hypnosis and Jennifer's Background
02:02 Understanding How Hypnosis Works
05:19 The Role of Consciousness in Hypnosis
09:00 The Hypnotherapy Session Process
12:47 The Importance of Willingness in Hypnosis
13:52 Personal Experiences with Hypnosis
16:30 Overcoming Public Speaking Fears
19:20 Addressing Imposter Syndrome through Hypnosis
20:29 Understanding Subconscious Patterns
24:54 The Role of Anxiety in Our Lives
26:46 Habit Building and Breaking with Hypnosis
29:36 Experiencing Hypnosis: A Live Demonstration
35:33 Connecting with Jennifer: Programs and Resources