In this episode of the Soulful Surgeon Podcast, Dr. Lisa Hunsicker introduces the concept of the 'Seven Remedies of Being,' which helped her emerge from a dark place. She emphasizes the importance of recognizing healthcare workers as human beings rather than mere providers. Dr. Hunsicker discusses the seven aspects of self-being—physical, mental, spiritual, sensory, relational, community, and intentional—and how focusing on these areas can help healthcare professionals reconnect with their humanity and improve their well-being. She also highlights the generational trauma within the medical field and calls for a new narrative centered on self-care and healing. The episode underscores the importance of community within the healthcare system and encourages professionals to take proactive steps in caring for themselves.