✨ New Episode: Soulful Prosperity Podcast ✨
Recently, I sat down with Monica Jain — physical therapist, mindfulness practitioner, author, and radiant leader in holistic healing. 🌿
With over 20 years in conventional medicine, Monica has transformed care by weaving in mindfulness, meditation, and yoga. Her book Healing the Heart Mindfully is a powerful guide for moving through cardiac trauma with wisdom, science, and soul.
In this episode, we talk about:
💡 How mindfulness creates true emotional freedom
💡 Integrating presence into medicine, leadership, and daily life
💡 Why the power of the pause changes everything
Monica reminds us that we can’t always change our challenges—but we can change how we respond. And that’s where transformation begins.