Welcome to Soulful Practices Podcast!
Join Michelle Holling-Brooks in this insightful episode of Soulful Practices Podcast as she explores the power of Threshold Pauses—intentional moments of reflection that help us transition between tasks and spaces with more balance, awareness, and presence. So often, we feel the urge to pause and reflect, but we rush past these moments, missing the opportunity to realign with our heart and soul.
In this episode, Michelle delves into:
This practice aligns beautifully with the theme of conscious awareness and intentional living. By tuning into these small yet powerful moments, we open ourselves to making choices from a place of clarity and alignment rather than reactivity.
🎧 Listen now to discover how Threshold Pauses can help you navigate life’s transitions with grace, presence, and ease.
Resources
I have a rich library of resources on how to connect with equinox energies within my Blog - you can access it here and do a simple search of “equinox” to select the one that is calling to you!
▶️ NOTE ON ME 🙂:
I am certified as a Usui Reiki Master and Teacher, Archetypal Consultant through Caroline Myss, Somatic IFS Informed Practitioner and Healer, Healing and Spiritual Coach, and Trauma Informed Meditation and Mindfulness Teacher.
Connect with us!
Ways to Work and Study with Michelle and Unbridled Change
Connecting with Joy! - Online Membership Community: Connecting with Joy! Podcast
Unbridled Soul - Online small cohort mentorship courses in the Healing and Spiritual Arts
Our Mission
At Unbridled Change, our mission is to support you in discovering healing, engaging soul, and cultivating well-being. Visit our website at Unbridled Change to learn more.