Welcome to Soulful Practices Podcast!
In this episode, Michelle Holling-Brooks explores one of the most hidden yet powerful blocks to authentic connection and creativity: the fear of humiliation, embarrassment, and judgment.
Inspired by author Amie McNee’s words, “If you won’t risk looking a little bit silly, the consequence is stagnancy,” Michelle shares how these fears show up as self-sabotage and how they can actually signal that you are on the verge of stepping into your true power.
In this episode, Michelle shares:
Where the fear of humiliation originates and how it shows up in your life
How the Cosmic Coyote, the Guardian of Power, points to unexpected ways the universe helps us break free from protective fears
A simple and powerful practice to embrace worried Parts while courageously creating from your heart
This week’s Soulful Practice invites you to:
Notice when the fear of humiliation arises
See these fears as signals of empowerment instead of setbacks
Call on courage and compassion to create with authenticity
🎧 Listen now and free your inner creator to shine in all their silly, messy, and wonderful ways.
Resources:
We Need Your Art, by Amie Mcnee - Give yourself a gift and read, listen, engage this book, it is a call to action which I love!
The Sacred Witness Oracle Deck and Guidebook - by me :) Michelle Holling-Brooks and illustrated by Kim Ganley. (to be released in fall of 2025, available for pre-order through my Kickstarter campaign running from August 26 - Sept 24th, 2025)
Trauma Informed Enlightenment: Awakening to the Healing Power of the Sacred Witness - by Michelle Holling-Brooks (to be released in fall of 2025, available for pre-order through my Kickstarter campaign running from August 26 - Sept 24th, 2025)
The Horse Cure: True Stories: Remarkable Horses Bringing Miraculous Change to Humankind by Michelle Holling-Brooks
▶️ NOTE ON ME 🙂: I am certified as a Usui Reiki Master and Teacher, Archetypal Consultant through Caroline Myss, Somatic IFS Informed Practitioner and Healer, Healing and Spiritual Coach, and Trauma Informed Meditation and Mindfulness Teacher.
Connect with us!
Ways to Work and Study with Michelle and Unbridled Change
Connecting with Joy! - Online Membership Community: Connecting with Joy! Podcast
Unbridled Soul - Online small cohort mentorship courses in the Healing and Spiritual Arts
Our Mission
At Unbridled Change, our mission is to support you in discovering healing, engaging soul, and cultivating well-being. Visit our website at Unbridled Change to learn more.