Welcome to Soulful Practices Podcast!
Join Michelle Holling-Brooks in this inspiring episode of Soulful Practices Podcast as she explores the transformative power of creating your own mantras to shift your mindset and fully engage with life. Inspired by a talk from Suze Orman, Michelle shares a personal morning mantra practice she has used for over seven years to cultivate presence, gratitude, and intentional living.
In this episode, Michelle delves into:
📌 What mantras are and how they help rewire thoughts and emotions.
📌 The inspiration behind her morning mantra for fully living.
📌 How to shift from enduring life to embracing it as a gift.
This practice aligns beautifully with the theme of stepping into soulful awareness and intentional offering. By tuning into gratitude, presence, and allowance, we open ourselves to receiving and living life with greater ease and joy.
🎧 Listen now to discover how this powerful mantra practice can help you embrace each day with love, gratitude, and deeper connection.
Resources:
(Blog) What Are Mantras and How Do You Work With Them? (Part 1)
▶️ NOTE ON ME 🙂: I am certified as a Usui Reiki Master and Teacher, Archetypal Consultant through Caroline Myss, Somatic IFS Informed Practitioner and Healer, Healing and Spiritual Coach, and Trauma Informed Meditation and Mindfulness Teacher.Connect with us!
Ways to Work and Study with Michelle and Unbridled Change
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At Unbridled Change, our mission is to support you in discovering healing, engaging soul, and cultivating well-being. Visit our website at Unbridled Change to learn more.