Soulful Jewish Living: Mindful Practices For Every Day
Unpacked
117 episodes
5 days ago
Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week.
Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.
All content for Soulful Jewish Living: Mindful Practices For Every Day is the property of Unpacked and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week.
Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.
The Secret to Jewish Mindfulness: Shabbat and the Fourth Commandment (Part 2)
Soulful Jewish Living: Mindful Practices For Every Day
9 minutes
1 week ago
The Secret to Jewish Mindfulness: Shabbat and the Fourth Commandment (Part 2)
Is Shabbat just about Friday night dinner—or is it the most powerful spiritual technology in Jewish life? Rabbi Josh Feigelson dives into the Fourth Commandment—Remember the Sabbath day to keep it holy—and reveals how Shabbat isn’t just a ritual, but a radical mindset shift that can bring you peace, presence, and purpose every day of the week. Featuring Mel Brooks, Moses, a simple but transformative meditation, and a big question: What are you holding onto too tightly?
Be in touch at josh@unpacked.media.
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees, AND BY Rebecca Halpern, in loving memory of her father, Richard, and her mother, Maddy, at the conclusion of the first thirty days of mourning since she passed away. May their memories be a blessing.
BOOK TICKETS for Unpacking Israeli History LIVE in NYC - Sep 7 at 92nd St Y with special guest Dan Senor: https://unpacked.bio/uihny25 Use Promo code UIH20 to get 20% off your tickets
---------------
This podcast was brought to you by Unpacked, a division of OpenDor Media.
For other podcasts from Unpacked, check out:
Jewish History Nerds
Stars of David with Elon Gold
Unpacking Israeli History
Wondering Jews
Soulful Jewish Living: Mindful Practices For Every Day
Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week.
Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.
