We all know processed food isn’t great for us — but what if it’s more than just unhealthy?

In this episode, Nathan, Brandon, and Molly explore the deeper, spiritual side of what we eat. From the idea that “convenience equals control” to the question of whether our food choices are truly free will, this conversation dives into how energy, addiction, and awareness all show up in the way we nourish ourselves.

The trio talks candidly about modern food culture, the chemicals we ignore, and why change can feel so hard — even when we know better. They also channel a few higher perspectives on what food might look like in the future and how we can start making small shifts today.

 Honest, relatable, and a little spicy — this one’s real food for thought.