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Soulful and Sober
Chrissy Janiga
48 episodes
5 days ago
This podcast is meant to nourish your mind, body, and soul. Chrissy Janiga, your host, got sober in 2022 and her life has transformed in ways she never imagined. Chrissy is a social worker, an author, alcohol-free, mindset, success, NPL, and spiritual coach. Chrissy's mission is to help you stay sober, find your soul purpose by living in alignment with your highest self! Come along on the journey to love your life alcohol-free and manifest your deepest dreams!
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How To
Education
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All content for Soulful and Sober is the property of Chrissy Janiga and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is meant to nourish your mind, body, and soul. Chrissy Janiga, your host, got sober in 2022 and her life has transformed in ways she never imagined. Chrissy is a social worker, an author, alcohol-free, mindset, success, NPL, and spiritual coach. Chrissy's mission is to help you stay sober, find your soul purpose by living in alignment with your highest self! Come along on the journey to love your life alcohol-free and manifest your deepest dreams!
Show more...
How To
Education
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The Illusion of Drinking: What We Really Miss
Soulful and Sober
12 minutes 54 seconds
9 months ago
The Illusion of Drinking: What We Really Miss

During my walk, I explore the complex relationship individuals have with alcohol, mainly the emotional and psychological aspects of drinking. I reflect on my own experiences and the societal perceptions surrounding drinking, emphasizing that many people miss the feelings associated with alcohol rather than the substance itself. I discuss the challenges of moderation, the importance of support in sobriety, and the transformative journey individuals can embark on when they choose to stop drinking. I encourage you to trust your intuition and seek help if you feel called to make a change in your relationship with alcohol.

Book a call with me to begin your transformation:Soulful and Sober


Follow me on IG

https://www.instagram.com/chrissyjaniga/



Key takeaways:

  • Alcohol is often perceived as a social necessity, but it is not essential.
  • Many people miss the feelings associated with alcohol rather than the taste.
  • Emotional addiction to alcohol can develop over time.
  • Moderation can be a deceptive concept in the context of alcohol consumption.
  • Support systems are crucial for those trying to quit drinking.
  • Clarity gained from sobriety can lead to personal transformation.
  • Reaching out for help is a brave and important step in recovery.
  • Trusting your intuition can guide you towards healthier choices.
  • Alcohol can hinder personal growth and self-awareness.
  • The journey to sobriety is not linear and can involve multiple phases.

Soulful and Sober
This podcast is meant to nourish your mind, body, and soul. Chrissy Janiga, your host, got sober in 2022 and her life has transformed in ways she never imagined. Chrissy is a social worker, an author, alcohol-free, mindset, success, NPL, and spiritual coach. Chrissy's mission is to help you stay sober, find your soul purpose by living in alignment with your highest self! Come along on the journey to love your life alcohol-free and manifest your deepest dreams!