In this conversation, Julie shares her journey as an adoptee and how it led her to help others in similar situations. She discusses the connection between adoption and addiction, emphasizing the impact of early trauma on emotional and psychological well-being. The importance of nervous system regulation, self-love, and community support in the healing process is highlighted, along with practical strategies for managing trauma and addiction. Julie's insights provide a deeper understanding of the unique challenges faced by adoptees and the transformative power of healing.
Find Julie and her resources at:Website: www.cominghometoself.co
Insta: https://www.instagram.com/juliebrumley_/
Facebook: https://www.facebook.com/julierasbrum/
Youtube: https://www.youtube.com/@julie_brumley
Grounding resources freebie: https://drive.google.com/file/d/1VGc9c9gsP9SKdDChrM3Pv5QueXpNvLcF/view?usp=sharing
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