What if the heaviness you carry isn’t yours to hold? 🪶
In this episode, we explore the ache of growing up with narcissistic parents — the confusion, the guilt, the emotional caretaking that began far too young. 🧸
🌿This is not about blame.
🌿It’s about letting your inner child rest.
🌿It’s about choosing peace over loyalty to pain.
It’s a slow, healing listen for anyone who’s ever felt unseen, unheard, or emotionally responsible for others’ pride.
Take a breath. 🧘🏻♀️ You are safe to begin.
For more inner healing wisdom and profound insights on mindful living, follow us on Instagram & Threads 🧚 @equiqin_healing