Are you really eating what you think you’re eating? In this eye-opening episode of Soulfood and Lemonade, we uncover the hidden world of fake foods in America — from fish sold under false names to honey diluted with corn syrup, parmesan cheese padded with wood pulp, and olive oil cut with cheap substitutes.

Host Dellie & Anthony break down how food fraud happens, why it matters, and most importantly, how you can protect yourself and your family from being duped at the grocery store.

If you’ve ever wondered what’s really on your plate, this episode will change the way you look at your food forever.