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Soulfit Labs Podcast
Steven Haahr
25 episodes
6 days ago
We created this podcast to give you FREE ACCESS to some of our personalized health coaching, bodybuilding, and WEIGHTLOSS courses— where we use a Holistic approach sculpt your body, feed your soul, and upgrade your mindset.
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Fitness
Health & Fitness
RSS
All content for Soulfit Labs Podcast is the property of Steven Haahr and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We created this podcast to give you FREE ACCESS to some of our personalized health coaching, bodybuilding, and WEIGHTLOSS courses— where we use a Holistic approach sculpt your body, feed your soul, and upgrade your mindset.
Show more...
Fitness
Health & Fitness
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SFL Episode 019: Top 5 Time Saving Meal Prep Tips
Soulfit Labs Podcast
15 minutes 56 seconds
5 years ago
SFL Episode 019: Top 5 Time Saving Meal Prep Tips
Meal prep magic is undeniable and non-optional for dieters and health conscious eaters. Given that meal-prep is a non-negotiable, here are our TOP 5 TIME SAVING TIPS to master your Meal Prep! In this short episode, we give you all the tips and tricks to make meal prepping more enjoyable. Here are the 5 things you will want to consider …. Appliances, Freezer Items, Veggies, Meal Prep Containers, & Fridge Storage. Listen and learn all our secrets for faster meal preparation, more enjoyable dieting, and getting better weight loss results! Watch How I Meal Prep! Check out the Soulfit Labs YouTube videos on meal prepping with Laura. Meal plans, recipes, and grocery list guides are available on our website: http://www.soulfitlabs.com
Soulfit Labs Podcast
We created this podcast to give you FREE ACCESS to some of our personalized health coaching, bodybuilding, and WEIGHTLOSS courses— where we use a Holistic approach sculpt your body, feed your soul, and upgrade your mindset.