Are you chronically busy, ever-scrolling, always “on”? What if the stillness you try to avoid is the very place where God meets you? In this episode of the Soul02 podcast, Lou Perez explores the surprising work of boredom in our spiritual lives. We trace recent research (including from Harvard) that shows when we shy away from boredom we lose access to reflection, meaning, and creativity. Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://w...
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Are you chronically busy, ever-scrolling, always “on”? What if the stillness you try to avoid is the very place where God meets you? In this episode of the Soul02 podcast, Lou Perez explores the surprising work of boredom in our spiritual lives. We trace recent research (including from Harvard) that shows when we shy away from boredom we lose access to reflection, meaning, and creativity. Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://w...
Do you feel like you're running on empty and can't seem to catch a break? Are you feeling exhausted, drained, and depleted, both physically and mentally? In this video, we'll explore the signs and symptoms of burnout, its causes, and most importantly, ways to prevent and overcome it. Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://www.facebook.com/LP.Oxygen Instagram: LP.Oxygen Twitter: @Soul025 Buzzsprout: Soul02-Buzzsprout Sp...
Soul02
Are you chronically busy, ever-scrolling, always “on”? What if the stillness you try to avoid is the very place where God meets you? In this episode of the Soul02 podcast, Lou Perez explores the surprising work of boredom in our spiritual lives. We trace recent research (including from Harvard) that shows when we shy away from boredom we lose access to reflection, meaning, and creativity. Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://w...
