09. Toxic Forgiveness & Letting Go of Offence

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Soul Work with Ify Alexis Lee

Ify Alexis Lee

10 episodes

6 days ago

The most underrated yet necessary work is that which we can’t see. It’s the work of healing and wholeness; defining and refining. And it’s evident in our character and choices. The soul work is vital, the soul work is essential, so let’s do the Soul Work together. Welcome to the Soul Work podcast, by Ify Alexis Lee - Therapist & Minister Instagram: https://instagram.com/ifyalexis Facebook: https://facebook.com/ifyalexis Website: https://ifyalexis.com/podcast

Self-Improvement

Education

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Self-Improvement

Education

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09. Toxic Forgiveness & Letting Go of Offence

Soul Work with Ify Alexis Lee

24 minutes 3 seconds

1 year ago

09. Toxic Forgiveness & Letting Go of Offence

Welcome back to the Soul Work podcast. In this podcast episode on "Toxic Forgiveness & Letting Go of Offense," we explore the difference between genuine forgiveness and toxic forgiveness, where one feels pressured to forgive superficially or prematurely. We discuss what forgiveness is and isn’t, emphasising that true forgiveness is an internal process that doesn’t depend on apologies or external validation. The episode offers practical tools for maintaining forgiveness, setting healthy boundaries, and letting go of offence, empowering you to move forward with emotional freedom and peace.

Lean in and enjoy ☀️

Ify's Links:

Instagram: https://instagram.com/ifyalexis

Facebook: https://facebook.com/ifyalexis

Website: https://ifyalexis.com

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