08. Self-Reparenting & Inner Child Work

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Soul Work with Ify Alexis Lee

Ify Alexis Lee

10 episodes

6 days ago

The most underrated yet necessary work is that which we can’t see. It’s the work of healing and wholeness; defining and refining. And it’s evident in our character and choices. The soul work is vital, the soul work is essential, so let’s do the Soul Work together. Welcome to the Soul Work podcast, by Ify Alexis Lee - Therapist & Minister Instagram: https://instagram.com/ifyalexis Facebook: https://facebook.com/ifyalexis Website: https://ifyalexis.com/podcast

Self-Improvement

Education

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Self-Improvement

Education

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08. Self-Reparenting & Inner Child Work

Soul Work with Ify Alexis Lee

26 minutes 50 seconds

1 year ago

08. Self-Reparenting & Inner Child Work

Welcome back to the Soul Work podcast. In this podcast episode on "Self-Reparenting & Doing the Inner Child Work," we explore the journey of becoming your own loving and supportive parent, addressing unresolved childhood emotions, and healing from past trauma. We'll define self-reparenting and inner child work, provide practical tools for nurturing yourself, and discuss how to cultivate self-compassion. Additionally, we’ll guide you through confronting and healing childhood trauma tenderly, while integrating your inner child into your adult self for a more whole and resilient life. This episode offers insights and exercises to help you grow emotionally and spiritually, fostering a healthier relationship with yourself.

Lean in and enjoy ☀️

Ify's Links:

Instagram: https://instagram.com/ifyalexis

Facebook: https://facebook.com/ifyalexis

Website: https://ifyalexis.com

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/ra/the-flower

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