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Soul Work Sessions
Brittanie Gray
19 episodes
4 days ago
Soul Work Sessions is a podcast filled with insight, encouragement, relatable content, coping skills, and psycho-education. Join the host Brittanie Gray, a licensed therapist from Dallas, Texas every other week as she discusses all things mental health and wellness.
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Mental Health
Health & Fitness
RSS
All content for Soul Work Sessions is the property of Brittanie Gray and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Soul Work Sessions is a podcast filled with insight, encouragement, relatable content, coping skills, and psycho-education. Join the host Brittanie Gray, a licensed therapist from Dallas, Texas every other week as she discusses all things mental health and wellness.
Show more...
Mental Health
Health & Fitness
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the millennial dating crisis
Soul Work Sessions
14 minutes 38 seconds
2 years ago
the millennial dating crisis
It's no secret that there is a millennial dating crisis that's causing a lot of stress, anxiety, and frustration for singles all over the world. With the combination of the ever-changing dating landscape, the rise of online dating apps, and the lack of time for meaningful relationships, it's no wonder so many singles have given up on love and lost hope. During this week's Soul Work Session we will unpack why dating can feel so difficult, strategies to cope with feelings like frustration and loneliness, and learn about toxic behaviors that may show up during the dating phase.  While I hope you enjoy listening, please remember this podcast is not a substitute for a diagnosis or the treatment of a mental health condition. Please consult a physician or your mental health provider regarding any advice for your mental health and overall well-being. Let's stay connected! IG: @SoulWorkTherapy Twitter: @SoulWorkTherapy
Soul Work Sessions
Soul Work Sessions is a podcast filled with insight, encouragement, relatable content, coping skills, and psycho-education. Join the host Brittanie Gray, a licensed therapist from Dallas, Texas every other week as she discusses all things mental health and wellness.