Give Up The Role of Being Over-Responsible

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Soul Work Sessions

Brittanie Gray

19 episodes

5 days ago

Soul Work Sessions is a podcast filled with insight, encouragement, relatable content, coping skills, and psycho-education. Join the host Brittanie Gray, a licensed therapist from Dallas, Texas every other week as she discusses all things mental health and wellness.

Mental Health

Health & Fitness

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All content for Soul Work Sessions is the property of Brittanie Gray and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Give Up The Role of Being Over-Responsible

Soul Work Sessions

15 minutes 45 seconds

3 years ago

Give Up The Role of Being Over-Responsible

This Soul Work Session is for anyone that self-identifies as the “Responsible One." It’s for anyone that feels overly-responsible for the feelings and actions of others. It’s for anyone that says sorry all the time, even when they’ve done nothing wrong. It’s for anyone that feels like they “should” know better. It’s for anyone that believes if anything "bad" happens it's ultimately their fault. And lastly, it's for anyone that struggles with a need for control over situations and outcomes.

While I hope you enjoy listening, please remember this podcast is not a substitute for a diagnosis or the treatment of a mental health condition. Please consult a physician or your mental health provider regarding any advice for your mental health and overall well-being.

Let's stay connected!

IG: @SoulWorkTherapy

Twitter: @SoulWorkTherapy

Email: SoulWorkSessions@gmail.com