In this heartfelt episode of 'Soul Via Soul', I explore my journey through midlife awakening and the vital process of inner child healing.
Broadcasting from a serene outdoor garden, I share my personal struggle with perfectionism, revealing it as a trauma response rooted in unhealed childhood wounds. I also discuss the importance of authenticity, vulnerability, and the empowering effects of shedding the facade of perfectionism.
This episode is a call to embrace our flaws, reclaim our power, and live an authentic, joyful life. Tune in for my practical insights and heartfelt support on your healing journey.
01:01 Overcoming the Struggle with Perfectionism
02:19 The Trauma Response of Perfectionism
04:07 Embracing Vulnerability
05:08 Living Authentically
05:45 The Journey of Healing
Will you join me on this unbecoming journey?
CONNECT WITH ME:
Register For the Unbecoming Program: https://www.soulviasole.com/unbecoming
Check Out My Website: https://www.soulviasole.com/
Subscribe To The Podcast: https://www.soulviasole.com/podcast
All content for Soul Via Sole is the property of Jada Butler and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this heartfelt episode of 'Soul Via Soul', I explore my journey through midlife awakening and the vital process of inner child healing.
Broadcasting from a serene outdoor garden, I share my personal struggle with perfectionism, revealing it as a trauma response rooted in unhealed childhood wounds. I also discuss the importance of authenticity, vulnerability, and the empowering effects of shedding the facade of perfectionism.
This episode is a call to embrace our flaws, reclaim our power, and live an authentic, joyful life. Tune in for my practical insights and heartfelt support on your healing journey.
01:01 Overcoming the Struggle with Perfectionism
02:19 The Trauma Response of Perfectionism
04:07 Embracing Vulnerability
05:08 Living Authentically
05:45 The Journey of Healing
Will you join me on this unbecoming journey?
CONNECT WITH ME:
Register For the Unbecoming Program: https://www.soulviasole.com/unbecoming
Check Out My Website: https://www.soulviasole.com/
Subscribe To The Podcast: https://www.soulviasole.com/podcast
The Way You View and Value Yourself Is Getting in the Way…
Soul Via Sole
10 minutes 6 seconds
1 year ago
The Way You View and Value Yourself Is Getting in the Way…
We all know the things we should be doing in order to ‘be’ healthier…right? Eat better, move our bodies, take some time to rest, etc. But what I’ve found in my years as a medical and mental health professional, is the common underlying cause of ‘why’ we struggle and the one thing that continues to stand in the way… our worth.
Seems simple right? Love yourself first, and the rest will fall into place. But truly loving yourself, and valuing your worth often comes with it’s fair share of inner child work, removing limiting beliefs, and spending time reconnecting to your inner you and your deepest desires.
Join me this week as we chat a bit more about how the way you view yourself can get in the way of every health and wellness goal you are trying to achieve.
Want to get all the latest tools and resources? Follow along on Instagram and join my free weekly newsletter!
Soul Via Sole
In this heartfelt episode of 'Soul Via Soul', I explore my journey through midlife awakening and the vital process of inner child healing.
Broadcasting from a serene outdoor garden, I share my personal struggle with perfectionism, revealing it as a trauma response rooted in unhealed childhood wounds. I also discuss the importance of authenticity, vulnerability, and the empowering effects of shedding the facade of perfectionism.
This episode is a call to embrace our flaws, reclaim our power, and live an authentic, joyful life. Tune in for my practical insights and heartfelt support on your healing journey.
01:01 Overcoming the Struggle with Perfectionism
02:19 The Trauma Response of Perfectionism
04:07 Embracing Vulnerability
05:08 Living Authentically
05:45 The Journey of Healing
Will you join me on this unbecoming journey?
CONNECT WITH ME:
Register For the Unbecoming Program: https://www.soulviasole.com/unbecoming
Check Out My Website: https://www.soulviasole.com/
Subscribe To The Podcast: https://www.soulviasole.com/podcast
