In this heartfelt episode of 'Soul Via Soul', I explore my journey through midlife awakening and the vital process of inner child healing.
Broadcasting from a serene outdoor garden, I share my personal struggle with perfectionism, revealing it as a trauma response rooted in unhealed childhood wounds. I also discuss the importance of authenticity, vulnerability, and the empowering effects of shedding the facade of perfectionism.
This episode is a call to embrace our flaws, reclaim our power, and live an authentic, joyful life. Tune in for my practical insights and heartfelt support on your healing journey.
01:01 Overcoming the Struggle with Perfectionism
02:19 The Trauma Response of Perfectionism
04:07 Embracing Vulnerability
05:08 Living Authentically
05:45 The Journey of Healing
Will you join me on this unbecoming journey?
CONNECT WITH ME:
Register For the Unbecoming Program: https://www.soulviasole.com/unbecoming
Check Out My Website: https://www.soulviasole.com/
Subscribe To The Podcast: https://www.soulviasole.com/podcast
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In this heartfelt episode of 'Soul Via Soul', I explore my journey through midlife awakening and the vital process of inner child healing.
Broadcasting from a serene outdoor garden, I share my personal struggle with perfectionism, revealing it as a trauma response rooted in unhealed childhood wounds. I also discuss the importance of authenticity, vulnerability, and the empowering effects of shedding the facade of perfectionism.
This episode is a call to embrace our flaws, reclaim our power, and live an authentic, joyful life. Tune in for my practical insights and heartfelt support on your healing journey.
01:01 Overcoming the Struggle with Perfectionism
02:19 The Trauma Response of Perfectionism
04:07 Embracing Vulnerability
05:08 Living Authentically
05:45 The Journey of Healing
Will you join me on this unbecoming journey?
CONNECT WITH ME:
Register For the Unbecoming Program: https://www.soulviasole.com/unbecoming
Check Out My Website: https://www.soulviasole.com/
Subscribe To The Podcast: https://www.soulviasole.com/podcast
We don’t often talk about self-love and wellness in the same breath. Why is that?
Why do we often focus more on the exterior signs of ‘healthy’ and ‘well’ while overlooking the check-engine lights going off inside our bodies?
Self love is, in my opinion, the root of establishing true health and wellness.
Join me this week as we chat about the connection between health, wellness, and self-love.
Want to get all the latest tools and resources? Follow along on Instagram and join my free weekly newsletter!
Soul Via Sole
In this heartfelt episode of 'Soul Via Soul', I explore my journey through midlife awakening and the vital process of inner child healing.
Broadcasting from a serene outdoor garden, I share my personal struggle with perfectionism, revealing it as a trauma response rooted in unhealed childhood wounds. I also discuss the importance of authenticity, vulnerability, and the empowering effects of shedding the facade of perfectionism.
This episode is a call to embrace our flaws, reclaim our power, and live an authentic, joyful life. Tune in for my practical insights and heartfelt support on your healing journey.
01:01 Overcoming the Struggle with Perfectionism
02:19 The Trauma Response of Perfectionism
04:07 Embracing Vulnerability
05:08 Living Authentically
05:45 The Journey of Healing
Will you join me on this unbecoming journey?
CONNECT WITH ME:
Register For the Unbecoming Program: https://www.soulviasole.com/unbecoming
Check Out My Website: https://www.soulviasole.com/
Subscribe To The Podcast: https://www.soulviasole.com/podcast
